Lead 5.10A at Planet Granite
Wow. It's amazing how much harder it is to lead at 5.10A than it is to top-rope one. I don't know if it was the fact that I had to keep stopping to clip the bolts, or if it was knowing that if I fel ...
Better Sleep Leads to Better Health
According to experts, making and keeping a New Year's resolution to get better sleep could lead... of sleep, even if it's just a couple hours, can lead to worse health. This includes an increased risk
Lipstick May Contain Lead
A consumer group recently found that many popular brands of lipstick contain lead. Talk about toxic kisses!
I guess I am not surprised, but it just reminds me that it's a good idea to support make
Sleep Apnea Can Lead to Diabetes and High Blood Pressure
lead to increased blood pressure. Also, hormones like cortisol are released, which leads to more glucose production and a decreased sensitivity to insulin, which can then lead to diabetes. Pregnancy
Factors That Might Lead to Nightmares
If you're having trouble sleeping because of persistent nightmares, take note of the following information from the U.S. National Library of Medicine, on factors that might be affecting your sleep ...
Depression Leads to Worse Overall Health
Recent studies suggest that depression has a much greater impact on one's overall health than arthritis, diabetes, angina, and asthma. However, it's a disorder that often goes unrecognized and thus, ...
