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L5-S1 - Drop Foot (numb foot) loss of 4th and 5th toe Hi I'm a 41 yr old active male. I wanted to post my back experience on the net so that it might help others with similar problems. I had a L4/L5 Disc Protrusion in 1990 and had a L4/L5 Disc Disce ...
Feb 24 2010 4:37pm
Banish Pain Naturally When your head is pounding or your body is aching, it’s tempting to reach for ibuprofen or some similar over-the-counter pain reliever. But there are ways to alleviate pain naturally. First, consid ...
Sep 14 2007 4:58pm
... d an article about the effects meditation on pain. A study was done which showed that peo ... more
Sep 16 2007 1:35pm
A Pain in my Ass. So I had this pain. In my ass. And on the outside of my right leg. So I went to the doctor - he took x rays. Nothing. Went to get a massage - which helped...but the pain came back a day later. Then I ...
Sep 12 2007 8:07pm
... pe away the tears! Sorry you experienced the pain, but thanks for adding to my overall wel ... more
Sep 26 2007 5:06pm
Knee pain I'm 22 and have been an athlete my whole life, in Oct 2008 I tore my ACL playing field hockey at school, had surgery, then fractured my patella and had major surgery again 2 weeks after the first.   ...
Apr 08 2010 8:35pm
... rticle that was posted on my blog about knee pain.  Let me know if you have any questions ... more
May 18 2010 9:57am
Numbness ONLY on left top of skull without any pain I am going to see my endrocrinogist later this week but I want to know if anyone has experienced the tingiling and numbness only on the left top portion of there skull.  If feels like what the denti ...
May 25 2010 9:07am
I don't know if this is similar but I had severe spasms that started at the base of my s ... more
Peg
Aug 01 2014 4:37pm
End Neck Pain By Improving Posture How Proper Posture Improves Your Spine Relieving Nerve Pressure by Dr. Matthew Bellinger How does posture have anything to do with neck pain?--Neck pain comes from pressure on the nerves. How doe ...
Sep 03 2008 6:14am
Tai Chi for back pain I have recently started doing Tai Chi with a video I ordered, but it seems too much for my hubby who had a spinal fusion in April.  Anyone have any good video or website info for limited mobility Tai ...
Oct 04 2009 7:08pm
Have him do the moves seated with his feet on the ground.  Take a look at this desc ... more
Feb 25 2010 1:03am
Beat the Pain of Weight Training Looking to tone your muscles through some weight training? You're not alone; it's one of the most effective ways to tone your body and lose weight. The only problem is that incorrect techniques of lif ...
Jun 04 2007 2:16am
Tai Chi for chronic pain Tai Chi is known for the gentleness with which it works on the body. That is probably why it is considered an excellent aid to overcome chronic pain. And because it is so gentle, it can be do ...
Sep 28 2007 3:01am
... like to see some , To give it a shot, I'm in pain 24/7, pain meds. don't work like should, ... more
Mar 07 2009 5:14am
Massage for Pain Massage has been shown to reduce pain in people. A study tested a group of people with fibromyalgia, a painful disease that is also associated with irritable bowel and fatigue. The people who had ma ...
Oct 02 2007 6:31am
I second people's assertion that massage can definitely help. I'm someone who has used myo ... more
Aug 11 2008 1:14pm