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Late Talker - General Discussions

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Late night sweets I find myself eating a piece of candy or dessert late at night. I'm not even hungry, just sort of crave the sweetness. Does this happen to other people? I keep telling myself to stop, but it's almo ...
Jun 04 2007 10:46pm
... le your eating out of boredom and since it's late, your body thinks of sweets? I know thi ... more
Aug 20 2007 5:38pm
Late Night Exercise If you do moderate physical activity after you have your final food for the night I find I not only sleep better, but it helps with weight control. I am not talking about a ten mile run here, I am ta ...
Jul 12 2007 11:43am
Eating Late at Night I've noticed that if I eat a little later in the evening (usually after 8 pm), I tend to feel super hungry in the morning, as opposed to when I eat dinner between 6 and 7. Does anyone have any idea wh ...
Jul 27 2007 12:02pm
... know the reason, I also find that if i eat a late afternoon snack, my late-evening craving ... more
Jul 30 2007 6:33pm
Avoiding late night eating I do well at maintaining my eating habits during the day. But after dinner and after the kids are in bed I generally have a big dessert (usually featuring ice cream). So a lot of times I go to bet too ...
Jan 17 2008 6:55am
Brush your teeth after dinner. It's a mind trick to prepare your body for bed. You ... more
Jan 25 2008 11:49am
My period is now 2 months late, I'm so confused??? My last period finished 24th Nov. I had some pinkish discharge on Jan 6th but nothing since. I've had 4 negative HPT and one negative urine test at the doctors. I've had mild symptoms like cramping, ...
Feb 25 2011 9:59pm
Ms2011 Finding the correct course of action in your situation can be complex. Psyc ... more
Mar 31 2012 11:10pm
Peer Pressure I’m far to old to succumb to peer pressure surrounding drugs or alcohol. But I’ve got some bad-ass friends who are all over the time zone chart AND stay up crazy hours. I’ve been up to 3 and 4 am la ...
Sep 30 2007 11:38am
... s friends (who love to party, drink, stay up late) totally pressure him into just going ou ... more
Oct 23 2007 10:42am
Things You Do to Sleep Better Lately, I've been having trouble sleeping, so I'm wondering if people have all-natural remedies that help them doze off more easily?
Aug 03 2007 10:42am
Hi Nirmala, Try a cup of hot camomile, catnip, anise or fennel tea. All contain natur ... more
Aug 25 2008 2:46pm
Scared of the Dark I am scared of the dark because I am a late night snacker. There are several reasons for this - I'll start with the most bothersome. 1. It's a habit. I am used to coming home at night and snacking. E ...
Jun 04 2007 2:16am
Good to know I am not alone. One thing that worked for me was first switching to only eat ... more
Jun 21 2007 3:00pm
Ways to Replace Unhealthy Snacks with Fruit Regardless of your sweet tooth, there are things you can do to combat the extra pounds and the guilt that comes with indulging: 1) Eat apple slices throughout the day, and you won’t be as ...
Aug 02 2007 7:42pm
10 Nutrition Tips 10 Nutrition Tips If you buy butter or margarine, look for the whipped, lower fat versions available in tubs. Use them sparingly though, because they're still concentrated sources of fat. Ha ...
Aug 13 2007 8:56am