Ovulation Calendar
I have done some research and have found some helpful sources for someone who wants to know what is the best time to try..
Here is the best ovulation calendar I have found so far,
there are ...
Late night sweets
I find myself eating a piece of candy or dessert late at night. I'm not even hungry, just sort of crave the sweetness. Does this happen to other people? I keep telling myself to stop, but it's almo ...
Late Night Exercise
If you do moderate physical activity after you have your final food for the night I find I not only sleep better, but it helps with weight control. I am not talking about a ten mile run here, I am ta ...
Eating Late at Night
I've noticed that if I eat a little later in the evening (usually after 8 pm), I tend to feel super hungry in the morning, as opposed to when I eat dinner between 6 and 7. Does anyone have any idea wh ...
Avoiding late night eating
I do well at maintaining my eating habits during the day. But after dinner and after the kids are in bed I generally have a big dessert (usually featuring ice cream). So a lot of times I go to bet too ...
My period is now 2 months late, I'm so confused???
My last period finished 24th Nov. I had some pinkish discharge on Jan 6th but nothing since. I've had 4 negative HPT and one negative urine test at the doctors. I've had mild symptoms like cramping, ...
Healthy Eating
We all know that good food is the cornerstone of wellness. No matter how much you exercise, how much water you drink and how much quality sleep you get, you can never achieve maximum wellness withou ...
Yoga Helps In Walking Too
Lately in my yoga practice I have been learning about "holding energy" in my legs as a way to tone the inner thighs. And isn't that what all women want? Anyway - my instructor has been showing us ho ...
is it a miracle? am i possibly finally pregnant
my period isnt for another 7 days, but my ovulation day was jan. 31st. i had sex with my fiance on the 25th, 29th, and the 2nd of feb. i have been very very gassy lately, tired alot!, i have a stret ...
Boomers Get Their Own Personal Training
SeniorFit Personal Training is a new concept in New York City. SeniorFit is dedicated to helping people 50 to 80 rejuvenate their bodies through exercise and a diet. What better way to prevent the ...
