Don't just get sign-ups, do a lap yourself!
It happens every year. Someone in the office wanders around with a clip board in attempts to get sign ups for their kids' walk-a-thon. But why donate money when you can better your health at the sam ...
German Belly
As long as I can remember, I have hated running. Even in elementary
school gym class when we had to run laps around the track I would
"miscount" to get out of having to run the required number of laps
Location, hilly-ness, out-of-shape-ness
The location says "Redwood City". Is it going to be held there? Or at Stanford? Also, how hilly are the bike and run portions? I assume the swim course is flat :) Also, I'll be turning 40 a few months ...
Try Aqualates For Toning in the Pool
Now that it's summer many of us are heading to the local pool for exercise and relaxation. While swimming laps is the obvious choice, you can use the built-in buoyancy of the water to do some toning