Yay vegetarians!
, poultry and fish
• Lactovegetarian – include milk products, but exclude meat, fish, poultry and eggs
• Lacto-ovo-vegetarian – include milk products and eggs, but exclude meat, poultry and fish
• Vegan
Different ways to substitute eggs
For those that are strict vegetarians, lacto-vegetarian, or vegan, here are a few ways to substitute eggs according to United Poultry Concerns, Inc.
2 Tbsp. mashed banana or apricot + 1/2 tsp
Easy Vegetable Curry
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SV Note: Ghee is nice for cooking Indian food, in place of oil, if you have some, and you're lactovegetarian. I'm not an onion fan, so I left them out, and it worked just fine - I also cooked the veggies
Lifelong Vegetarianism Connected to Lower Rates of Colon Cancer
According to a group of German researchers, a lifelong vegetarian diet can lead to a significantly... lifelong vegetarians. Over a period of five years, the researchers discovered far fewer cases of colon
Myth Buster: Vegetarian food is low in protein
Most people who want to go vegetarian feel that they will end up with a diet that is deficient in proteins. However, this is not true. It is said that a proper vegetarian diet, that contains all
A great website on raising the family vegetarian
I was raised vegetarian but I didn't have the greatest experience in terms of making sure I had... this book: Raising Vegetarian Children, by Jo Stepaniak.
I don't have any kids (yet) but I have a baby
Yoga and Vegetarianism
In traditional yoga, a vegetarian diet is recommended as being ideal for mental and physical health. Do you think it is important to be a vegetarian to get the most out of yoga? I am personally
vegetarian cheese details
Veg Cheese App now available on App Store Hurry.
*** FREE FOR THE FIRST 100 DOWNLOADS ***
http://itunes.apple.com/us/app/veg-cheese/id517516164?mt=8
Veg Cheese ...
Vegetarianism benefits
Some studies suggest that vegetarian food helps keep body weight under control and reduces risk of Heart diseases. American vegetarians tend to have lower body mass indices, lower levels of cholesterol