Healthy, east-to-make vegetarianrecipes
Here is a great group on the site: http://www.wellsphere.com/viewGroup.s?id=56
People can share wonderful recipe ideas, ask questions, and meet others with similar eating habits.
Indian VegetarianRecipe: Mung Dhal Vegetable Soup
Crockpot friendly vegan soup recipe - easy, nourishing, tasty - a satisfying simple meal..., at a local Thai restaurant. Our Savvy Veg recipe evolved from that.
Now we like our mung dhal thick
Vegetarian Quinoa Recipe
of vegetarian protein, vitamins and minerals - iron, magnesium, Vit E, potassium, amino acids, and fiber... content, quinoa is a satisfying meal with beans or nuts and veggies added (see recipes below)
Basic Vegetarian Tofu Recipes & Tofu Tips
), or better yet, not at all.
Simple Ways to Cook With Tofu:
Use firm tofu for the following recipes... this, and you can toss the pieces into pasta, rice, casseroles, stir fries etc. See Fried Tofu Recipe below
Yay vegetarians!
, poultry and fish
• Lactovegetarian – include milk products, but exclude meat, fish, poultry and eggs
• Lacto-ovo-vegetarian – include milk products and eggs, but exclude meat, poultry and fish
• Vegan
A complete vegetarian, fat free mexican meal
I was craving a mexican dinner the other night, but being vegetarian and on a fat and dairy free... good and flavorful.
I also made a Spanish rice, see recipe below, that I got from
Lifelong Vegetarianism Connected to Lower Rates of Colon Cancer
According to a group of German researchers, a lifelong vegetarian diet can lead to a significantly... lifelong vegetarians. Over a period of five years, the researchers discovered far fewer cases of colon
Vegetarian Filipino Dish
My boyfriend is Filipino, and we are both vegetarian, so we've had to get creative (and do some web... recently, and we both loved it.
Gluten Guisado, Filipino veggie recipe
Ingredients
* 1-1/2 cups
