Yay vegetarians!
Vegetarian diets have been increasing in popularity for a long time now. And it’s no surprise; vegetarians typically ingest less fat, have healthier body weights, less incidence of heart disease and ...
Myth Buster: Vegetarian food is low in protein
Most people who want to go vegetarian feel that they will end up with a diet that is deficient in proteins. However, this is not true. It is said that a proper vegetarian diet, that contains ...
Vegan Food in South India
South India is an interesting place for Vegans because many communities there have been vegetarians/vegans there for centuries and hence the food has beautifully evolved. Dosa can be a rocking start ...
What do you REALLY know about the Food You Eat!??
"Behind the food we love—Secrets that giant food companies don't want you to know. Americans have a longstanding love affair with food—the modern supermarket has, on average, 47,000 products. B ...
Food processor?
How many of you guys own a food processor? Does it really make food prep easier?
I've been cooking up a storm lately, and I am starting to get a twinkle in my eyes at some kitchen appliances!
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Veggie Diet Chews up Excess Flab!
yes, that is what the title of this great article by Charlene Naivo of WebMD Medical news suggests. THere are so many benefits of ta veggie diet. And my friend, Areg M says that his pants are becoming ...
Developing food alergies
I recently broke out in hives after a bite of gluten. I eat gluten a lot, as I am vegetarian, and have never had this problem before. One of my friends, who is newly allergic to soy, told me that sh ...
More Reasons Why Raw & Whole Grain Foods Are Healthier For You.
Raw Food & Whole Foods are the fundamental foundations of basic human nutrition. Think about it, since the beginning of time and especially since the beginning of recorded human history these w ...
Foods to Help Keep the Weight Off
Trying to lose weight? For most of us, there really isn't a magic pill out there to help stave cravings and keep the fat off, but some foods have what it takes.
Berries, for instance, are grea ...
