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Lacto Ovo Vegetarian Food Pyramid - General Discussions

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Yay vegetarians! Vegetarian diets have been increasing in popularity for a long time now. And it’s no surprise; vegetarians typically ingest less fat, have healthier body weights, less incidence of heart disease and ...
Jan 26 2007 8:11pm
It's great to hear different ideas and I'm sure you would find even more in UKbride's t ... more
Jul 17 2012 4:00pm
Myth Buster: Vegetarian food is low in protein Most people who want to go vegetarian feel that they will end up with a diet that is deficient in proteins. However, this is not true. It is said that a proper vegetarian diet, that contains ...
Jul 29 2007 2:35am
Free copy of the Mediterranean diet menu, food pyramid & recipes If you need to find detailed info and tips to start eating Mediterranean diet, then read this simple guide to learn how to follow step by step this diet and start living healthier.
Feb 04 2008 9:21am
Thank You Larisa more
Feb 09 2008 12:27am
Vegan Food in South India South India is an interesting place for Vegans because many communities there have been vegetarians/vegans there for centuries and hence the food has beautifully evolved. Dosa can be a rocking start ...
Mar 14 2010 8:44pm
Idli chutney is a competitive cousin too:) more
Jul 05 2010 7:50pm
What do you REALLY know about the Food You Eat!?? "Behind the food we love—Secrets that giant food companies don't want you to know. Americans have a longstanding love affair with food—the modern supermarket has, on average, 47,000 products. B ...
Apr 21 2010 1:20pm
... great film. It pushed me over the edge to go vegetarian and really pay attention to what I ... more
Dec 09 2011 7:09pm
Food processor? How many of you guys own a food processor? Does it really make food prep easier? I've been cooking up a storm lately, and I am starting to get a twinkle in my eyes at some kitchen appliances! ...
Jun 18 2010 5:44am
I basically use my food processor for hummus, pesto, "carrot dip ... more
Aug 02 2012 12:02pm
Veggie Diet Chews up Excess Flab! yes, that is what the title of this great article by Charlene Naivo of WebMD Medical news suggests. THere are so many benefits of ta veggie diet. And my friend, Areg M says that his pants are becoming ...
Mar 06 2007 3:31pm
Developing food alergies I recently broke out in hives after a bite of gluten. I eat gluten a lot, as I am vegetarian, and have never had this problem before. One of my friends, who is newly allergic to soy, told me that sh ...
Aug 29 2007 8:18am
yup. I developed allergies to raw fruit when I was a young teenager, and my Celiac disease ... more
Aug 30 2008 9:43am
More Reasons Why Raw & Whole Grain Foods Are Healthier For You. Raw Food  & Whole Foods are the fundamental foundations of basic human nutrition.   Think about it, since the beginning of time and especially since the beginning of recorded human history these w ...
TC Patient Expert
Jun 04 2009 8:22pm
Foods to Help Keep the Weight Off Trying to lose weight? For most of us, there really isn't a magic pill out there to help stave cravings and keep the fat off, but some foods have what it takes. Berries, for instance, are grea ...
Jul 31 2007 3:32pm