Health knowledge made personal
WellPage for Kundalini Yoga Postures
+ Bookmark › Share
Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Kundalini Yoga Postures - General Discussions

Sort by: Newest Most Comments Relevance
Topic
Last Comment
Our posture doesn't lie Here is a great discussion about your posture related to your exercise program. It's true that you can tell by someone's posture if they workout or not.
Mar 21 2008 3:02pm
End Neck Pain By Improving Posture How Proper Posture Improves Your Spine Relieving Nerve Pressure by Dr. Matthew Bellinger How does posture have anything to do with neck pain?--Neck pain comes from pressure on the nerves. How does
Sep 03 2008 6:14am
Watch your posture when walking! have to be careful of our posture. So, when you are walking, keep mindful of that! He calls the old... be fixed with correct posture, so keep that in mind when walking!
Dec 15 2007 8:32pm
The importance of posture when running . One of the biggest mistakes I see in runners is improper posture. Hunched shoulders or leaning over
Jul 18 2007 10:13am
Drummer Gary Allen says watch your posture! Drummer Gary Allen (Charlie Daniels Band, J.J. Cale’s band, The Outfit) notes that the art of drumming places “great physical demands on the body”. He knew to keep good posture from the get-go
Aug 27 2007 11:34am
Slipping during postures Does anyone else have the problem of sliding on the mat when your hands or feet get sweaty? I find I spend my downward facing dog just trying to not slip. Is it my mat? Is it me? Any ideas of how to ...
Jan 07 2008 1:29pm
Hello Lara, Since the site choses not to show dates on posts I don't know when you we ... more
Jan 29 2008 5:26pm
Boost the immune system with yoga off to yoga. I definitely coming down with a cold. But after 2o minutes of my ashtanga yoga class, the cold was completely gone...and I haven't had a symptom since. Yoga postures to boost the immune system
Jan 29 2008 4:01pm
Hey Stehanie, Don't beat yourself up if you aren't consistant. Just start being cons ... more
Feb 24 2008 8:55am
Yoga and Depression According to researchers at the Boston University School of Medicine, yoga postures and the deep, controlled breathing associated with yoga might help to ease anxiety and depression. Brain scans of yoga
Jul 31 2007 3:28pm
I need to start doing yoga again... more
Sep 29 2009 11:02am
Yoga for a month so far... thread. I would simply add that it is a bit deceiving to refer to yoga (in this case Asana or postures.... Rather consider yoga postures (asana) to be a process of moving some things and stabilizing others
Oct 01 2007 4:45pm
Yoga is definitely a stress reliever for me. ... more
Jul 22 2008 2:36pm
Tips for Yoga Yoga is a great exercise as it helps the mind and the body. But is should be done right to derive maximum benefit. Here are a few pointers while doing yoga. 1. The best time to do yoga is usually just
Jun 04 2007 2:16am
... stones that led to it as a place to practice yoga :) more
Jul 27 2007 9:54pm