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Knee Injury Recovery - General Discussions

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ACL injuries growing problem for young female athletes First she heard the pop, then she felt the pain. Sixteen-year-old Lindsey Robinson tore the anterior cruciate ligament, or ACL, in her knee during the last game of the 2005 soccer season. She's been s ...
Mar 26 2007 11:21am
Hamstring Injuries & Stretching City Sports Magazine has a helpful diagram of the hamstrings which are in the back of the upper legs. They are attached to parts of the pelvis on top and just below the knee joint at their bottom. P ...
Jun 04 2007 2:16am
Ankle injury I've sprained my ankle. It's been nearly 8 weeks. It is not broken but with multi ligament injured. It is still hurt. I wonder how long it will take before a full recovery. Thanks!
Oct 29 2007 1:17pm
Avoiding injury when restarting exercise. So you have decided to say goodbye to the couch and get into the fitness mode again. Good for you! But if the first day of a strenuous workout leaves you feeling fatigued, and with pains in knees, h ...
Jun 04 2007 2:16am
Swimming to recover from injury Swimming is a great sport for those who are recovering from an injury. Being in the water makes the body weight seem less than actual, thus making it easier. If you want to try swimming while you ...
Jun 04 2007 2:16am
If you are not a swimmer and interesting in learning more about technique to help you ... more
Oct 25 2008 3:07pm
Exercising when recovering form injury. Getting into an exercise routine is difficult by itself, but it gets even harder if you are recovering form an injury. But, it is also the one time when your body needs it the most, as the right exer ...
Jun 04 2007 2:16am
Common Misuse Injuries Intrinsic Injuries (Stemming from internal bodily causes) * Musculoskeletal misalignment in neck, back, etc. * Musculoskeletal weakness * Inflexibility of muscle Extrinsic (Stemming from traini ...
Aug 27 2007 5:50am
Protective gear, defensive riding keeps bikers safe from injury Helmets are not the only way to prevent bicyclists from injury in an accident. "The point of bicycling is recreation in most cases," says Greg Harper, a 48-year-old biking enthusiast and manager of Ha ...
Jun 04 2007 2:16am
Prevent Injuries Before They Start There are plenty of things you can do to prevent injuries from happening when you play sports, dance, or even walk your dog. The trouble is most people don't take the time to follow the rules, leadi ...
Oct 05 2007 4:27pm
I love all your tips. In addition, sometimes we're just in such a hurry to get to where w ... more
Oct 09 2007 6:38am
Injury Defiance Can Lead to Damage As a dancer, I have experienced injury, and I have witnessed the nasty injuries of others first hand. If you are heavily involved in sports, chances are that sooner or later you are going to get hur ...
Nov 12 2007 2:40pm