Get Out of the Kitchen at Holiday Parties
We all know that every party ends up in the kitchen. Why is that? Sometimes it's because that's where all the food is! Try to get out of the kitchen at this season's holiday parties and you'll avoi ...
In the kitchen: The right tools make preparation easier
Fewer than one third of American adults eat enough vegetables, according to the Centers for Disease Control and Prevention, despite growing evidence that eating fruits and vegetables lower the risk of ...
Pocket Kitchen Scales
Salter have a new gadget out that combines a tiny set of scales with a diet diary. The small fold out scales has a database of 1,400 foods and can record food intake for up to seven days.
....Contin ...
Healthy Kitchen Staples
A well-stocked pantry is a good way to ensure you'll get healthy meals at home on days you don't feel like cooking. Here’s a few things to keep on hand:
1. Canned tomatoes. Research shows that ly ...
The Tortoise Won the Race
Whenever I have a daunting task, sometimes the sheer daunting-ness of it keeps me from just getting the job done. I waste a lot of time stressing myself out, thinking about doing the job, where I shou ...
Food processor?
How many of you guys own a food processor? Does it really make food prep easier?
I've been cooking up a storm lately, and I am starting to get a twinkle in my eyes at some kitchen appliances!
...
Cooking with kids
Teaching 11-14 year olds how to cook healthy recipes in school should have a positive impact on their eating habits in later life
Acti ...
Brush Hunger Away
A few years ago, seeking to understand why I had gained weight, I realized that my evening meal never really ended until I got ready for bed. After a first serving, then seconds, and dessert, I nibble ...
