Long-term Benefits of Quitting Smoking
There are many benefits to quitting smoking. Those of us who have know that we don't fall into coughing fits suddenly or carry around a smell that perfume doesn't cover, or wake up and rush to the b ...
The Myriad Benefits of Omega 3s
Omega 3s from fatty fish such as salmon and mackerel yields a number of health benefits. The fatty acids act as a natural anti-inflammatory (making it an extremely beneficial component to an athlete's ...
Resveratrol- An Anti Cancer Agent
Resveratrol is a potent antioxidant which is very helpful in cancer and heart diseases.Resveratrol may help prevent free radical damage over the human body and provide better support to the blood v ...
Top 10 Breast Cancer Fighting Foods
October is Breast Cancer Awareness month, and in honor of that, here are 10 of the best foods to help lower the risk of this disease:
1. Almonds. A great source of monounsaturated fats. Researche ...
Make Your Labor Day Feast a Healthy One
With the upcoming Labor Day festivities, researchers at the American Institute for Cancer Research are asking all Americans to reconsider what they put in their Labor Day picnic boxes. According to ...
Some "Natural Organic" Products not so Natural
Organic skin care products and cleaning products are becoming increasingly popular. In fact, sales of natural skin care increased more than almost any other type of product in the UK last year. Unfo ...
Caffeine + Exercise = Reduced Risk of Skin Cancer
According to a new study, exercise and a regular coffee habit might be enough to ward off skin cancer. Researchers from the Laboratory for Cancer Research at the School of Pharmacy at Rutgers Univer ...
Yoga as an Adjunct to Cancer Treatment
Article Title: Yoga as an Adjunct to Cancer Treatment
By: Deborah Crooks
While the billions of dollars spent on cancer research each year have yet to yield a cure, yoga practice is being accepted ...
Yoga May Help Women with Breast Cancer
According to a news item in Yogi Times, new research suggests that women with advanced breast cancer (cancer that has spread beyond the breast) may benefit from a yoga program that includes gentle pos ...
Pancreatic Cancer Linked to Excess Weight
In a study of 144 pancreatic cancer patients and 429 people without the disease, a group of patients with low levels of the protein IGFBP-1 were at about twice the risk of developing pancreatic canc ...
