Malaysia for scuba diving
I was recently in the Parenthian Islands in Malaysia...wow! I swam with turtles, sharks, and millions of fishies and fun sea creatures. I can't recommend this place enought for those of you that lov ...
Create Balance in Your Life With Color
Color is part of all aspects of our lives. It's all around us. It can also affect our moods. Color is a wonderful tool to create balance in your life. Since color is light energy, we can tap into it b ...
Next year, Karma Fest!
Next year, I am gonna have to check out Karma Fest, held in the 4-H campground at Rocks State Park in Harford County, Maryland.For $8 a day (or $10 for an advance weekend pass), you can attend unlimit ...
Hepburn's Orchard store
You know how so many of those little farm stands are nothing but a lean- to on the road, open only when they feel like it? Hard to plan meals around a place that never seems to be open. This is not th ...
Tahiti is an Amazing Place to Get Certified!
I recently went on a cruise through the Tahitian Islands, and they had the most amazing scuba diving...however, the best part was that I also got certified. The locals on the main island are hilarious ...
Go to school!
In case you didn’t think you had the time or money to go to college, or to learn what you really wanted to learn in college about wellness, keep in mind that lifesaver of modern American life: the com ...
Diet Peach White Iced Tea!
For those of you on the East Coast, you must try Turkey Hill’s diet Peach White iced tea! Well, that’s if you can find it. My in-laws live near the Maryland-Pennsylvania line and Turkey Hill is in Lan ...
HULAerobics!
Around 1300, hooping came to Great Britain; homemade versions of the toy became very popular. In the early 1800s, British sailors first witnessed hula dancing in the Hawaiian Islands.Hula dancing and ...
If you've gotta have your bread...
Sometimes on these low carb diets, you just go crazy for the texture and satiety of bread. But after all the hard work you’ve undergone, don’t blow it with a big sandwich! May I suggest to you an old ...
Take Your Time
I just read about a study done by the University of Rhode Island. They concluded that women who finished a meal in 9 minutes (unbelievable, isn’t it?) ate 646 calories. When they took a more reason ...
