5K/10K Benefit Race Nov 11
Stanford Habitat for Humanity - Home Run 2007
Your registration fee and optional donation go to local Habitat for Humanity affiliates and Global Partners for Development.
$10 Pre-Reg ...
Acesulfame Potassium (Acesulfame-K or Ace K)
This lesser known sugar substitute was approved by the FDA in 1988 and is often used in conjunction with other sweeteners, such as aspartame and sucralose. It’s roughly 200 times sweeter than sugar.
...
My First 5K advice
I have been planning to run my first 5K this year. I am not a great runner but I seem... enough preperation for a real road 5k? in other words is it somewhat beneficial? second where do I go
Guts and Glory 5K Walk
I recently found out about a local 5K walk to raise money for the Crohn's and Colitis Foundation of America. I have created an event, so if you are interested, check-out the deatails.
Keep Movin' Dyess 5K
Interested in a fun 5K that will take you through the Linear Airplane Park on Dyess Air Force Base? Sign up for the inaugural Keep Movin' Dyess 5K, which is being held on March 6, and is open
Number of miles in a 5K
I ran a 5k recently and was surprised to learn how many of my friends didn't know how long that was. The answer is 3.1 miles. A Kilometer is about .6 miles, so for a 5K just mutliply 5 km by .6 to get 3 miles
is 5k training a good goal for a beginner?
I'm starting to really get active and have never been a big runner. Is training for a 5k a good... (5K) as long as you do it at a comfortable pace in which you could converse with a running buddy
Training for 10K
TEN KILOMETERS IS A POPULAR RACING DISTANCE. Many runners start by entering a 5-K, then shift upwards to the 10-K (10,000 meters, or 6.2 miles) en route to a marathon. Or they begin at the marathon an ...
