Peer Pressure
I’m far to old to succumb to peer pressure surrounding drugs or alcohol. But I’ve got some bad-ass friends who are all over the time zone chart AND stay up crazy hours. I’ve been up to 3 and 4 am la ...
High Blood Pressure: Forget Pills, Eat Chocolate
I love peer-reviewed journal articles. There are so many of them. If you search hard enough you're sure to find something positive about your favorite nutritional vice.
Perhaps reading something posi ...
ASH: Daily Doses of Bach and Breathing Lower Blood Pressure
NEW ORLEANS, May 23 -- Spending just 30 minutes a day listening to rhythmically homogeneous music -- anything from classical to Celtic to Indian -- has a beneficial effect on blood pressure, researche ...
Does Garlic Really Reduce Blood Pressure?
I have heard some rumors that garlic helps reduce blood pressure I went out and gots some garlic pills but does anyone have any insight on the topic?
Anxiously waiting...
Dark Chocolate May Lower High Blood Pressure
According to German researchers at the University Hospital of Cologne, dark chocolate and other cocoa-rich products could help to lower high blood pressure. The report, which covered ten studies on co ...
Research: High carb diets may lead to higher blood pressure
Diets rich in carbohydrates have been linked to high blood pressure, according to a study published in the American Journal of Clinical Nutrition. People with a carbohydrate-rich diet may have a sligh ...
Low Blood Pressure Diet Promotes
CHICAGO -- A large study offers the strongest evidence yet that a diet the government recommends for lowering blood pressure can save people from heart attack and stroke.
Researchers followed mor ...
Lower Blood Pressure with Deep Breathing
While increasing physical activity, maintaining balanced weight, and eating a diet high in fruit and vegetables and light on the salt are important ways to lower blood pressure naturally, taking time ...
Sleep Apnea Can Lead to Diabetes and High Blood Pressure
According to researchers at the Robert Wood Johnson Medical School at the University of Medicine and Dentistry of New Jersey, sleep apnea, a nighttime breathing disorder that disrupts sleep patterns ...
Chiropractic Care for Lower Blood Pressure
One trip to the chiropractor could cause a blood-pressure drop equal to taking two hypertension drugs at once, according to research from the University of Chicago Medical Center. The study focused on ...
