Juice Super Stars! No more drinking crappy soft drinks!
Even drinking diet sodas has been linked with obesity, because the artificial sweeteners seem to had adverse effects on weight and are also questionably carcinogenic. At any rate, they have no nutriti ...
Green juices
Get a juicer, and juice all of the veggies you want into a lovely juice that kids will love. I make a mixture of spinach, broccoli, and celery. Always include carrot and apple to make it sweet. You ...
No Link Between 100% Juice and Kids' Overweight: Study
Drinking 100 percent juice won't boost young children's risk for becoming overweight, according to a U.S. study that looked at the dietary habits of 3,618 children, ages 2 to 11.
"We did not find a r ...
Juicing for health (and weight loss)
There is evidence to support the cancer fighting and protective qualities of raw juices and foods. All those beneficial veggies like Broccoli and Carrots can be juiced. Many people have improved th ...
Ocean Spray's new juices
I never got into Ocean Spray, because its juices all were loaded with corn syrup. But they read my mind! They now have a pure juice --- still stretched with apple juice, so you don’t get all the cra ...
Your thyroid
For the most part, your thyroid is a reliable gland that goes about its business creating hormones successfully and effectively. WebMD.com describes it thus: ““The thyroid is a butterfly-shaped glan ...
Undiagnosed Thyroid Disorders May Be Affecting Your Energy Level
I recently asked a question in the Q&A section regarding what to do about fatigue, and it made me wonder why I would experience fatigue, despite the fact that I get an optimal amount of sleep. I tal ...
Yummy Bug Juice
My sister "invented" a delicious drink recipe called Bug Juice (some inside joke with her young daughter). Anyway, you mix 2 qts. of Strawberry-Kiwi Crystal Light and 2 qts. of Peach Tea Crystal Li ...
3 reasons to prefer raw fruits over packaged juices.
It is said that the best way to consume fruits is to eat them raw. Here is why.
Many packaged juices contain added sugar, which means more calories. You can avoid this if you just have the ...
Thyroid Question
Despite all my blood tests to check my thyroid levels being normal I have developed a goitre (one specialist noticed it) no one else can see it !
I did have an ultrasound and was advised to keep ...
