Joy of Living v. Fear of Dying
So many diets and books try to scare people into making healthier choices by telling them what diseases they will get if they don't make better choices. Dr. Ornish's approach focuses on the joy
The joy of the cornucopia
Chances are you have a range of familiar foods you eat month after month, and familiar spots in the grocery store that you return to on every visit. America's food supply is largely composed of the sa ...
Happiness in Small Steps
she weighs. One version of the future, however, will come wrapped in health, joy, and a sense... by the passing of the calendar. After all, health is not about being "skinny;" it's about being happy and healthy
Finding happiness
Finding happiness is a difficult prospect for many people. Even here in America, the most prosperous country in the world, many people are not happy. This should tell us something - that more stuff
5 Simple Ways to Make Yourself Happy!
1. List 100 things that make you happy / 2. Help someone / 3. Write down all the people you're thankful for / 4. Forgive someone / 5. Imagine yourself in a happy place.
Don't worry, be happy
If you want a scientific reason to be happy a recent study at Carnegie Mellon University should give you a good one.
They found that people with a happy outlook were more resistant to colds and flu
Happy to provide ski tips (figuratively, not literally)! =)
I have been downhill skiing since I was really young and would be more than happy to provide basic ski tips/advice/info to anyone who wants to learn and is a bit nervous about it, etc.
Happy fish
A decrease in the weekly consumption of fish increased the risk of having an additional risk factor such as high blood pressure, diabetes or obesity.
It also works wonders for depression, conce ...
