Frequent long-haul flights hard on the body
journeys are not protected from the effects of jetlag such as poor and interrupted sleep, mood changes, irritability, stomach problems, and decreased brain power.
Jetlag from crossing several time zones also
More Symptoms Associated With the Male Menopause Condition
to early 60's. The signs and symptoms of male menopause are quite similar to what women experience when... testosterone. This decline will result in the different signs and symptoms that you will experience when you go
Chlamydia Symptoms and Infection
If you have chlamydia, chances are that you may exhibit few symptoms. Chlamydia symptoms may be mild and can easily go undetected. Women are more likely to experience few symptoms associated
Post-Traumatic Stress Disorder: The Symptoms
occur for years after the event--and is also connected to symptoms such as insomnia, anxiety, anger... behaviors in attempting to deal with these intense, complex symptoms. PTSD can also be the result
Get Well Soon: Herbal Healing R-V
Rosemary: Fights exhaustion, jetlag, and weakness. Balances female hormones and contains over 12 antioxidants. Good for mild depression.
St. John's Wort: Sedative and pain-reducer that boosts serotonin
Blading with my dog
I have this energetic Belgian Malinois named Katie. I run with her in the mornings, but it seems she needs a lot more running than I can keep up with. So I'm determined to get back on my 'blades...
Sluggish Workout? You May Need More Zinc
If you're reasonably fit but lag during exercise or feel stiff afterward, you might be low on zinc. New research suggests that zinc, a mineral known to support the immune system and regulate cell
