Stretch out like royalty!
... a good way to warm up/cool down for workouts. Apparently, the chic people of Europe, men and women, like a bath before working out, dancing, etc. They use special bath oils, like Floris brand, and als ...
I run like a girl
Ok, so here's the deal. I consider myself pretty physically fit. BUT when it comes to running I have serious issues. Is it just me, or is it insanely harder than any other form of exercise? I need ...
Eat like a princess!
... eing glamourous and a princess, after all -- kept her looks.She said that she did scrimp on things, like getting her dishwasher fixed, in order to get the freshest, organic and best quality foods. She ...
Vegans, cook like a gourmet!
... ock in your freezer: simmer slowly your favorite veggies, along with some stronger flavored veggies like turnip, celery root, parsnip, onion, kale. Add some high quality sea salt and freshly cracked t ...
Curious What it's Like
... m wondering who out there has actually participated in this sport. It seems so scary to me - you're like a teradactyl (I mean, how DO you spell that word???) but the wings aren't a part of your body s ...
Workout Like a Kid
Tired of grown up workouts? Why not work out like a kid? Get some friends together and team up. Jump rope, play badminton, hopscotch or dodgeba ...
Taking it like a game.
Sometimes I see parents who get so worked up about their kids and how they are performing on the team that they take away all the fun out of the game. I understand that it is a competitive sport, but ...
Like no other sport
... t only pushes your body to it's limits but challenges your emotional and mental prowess as well. Unlike other martial arts, MMA is more susceptible to causing frustration to any competitor. You not ...
