Royal Jelly Supplements
Royal Jelly - Royal Jelly is a milk-like secretion made by worker bees in the hive. It is so named because it serves as the sole food for the queen bee. It supplies all the B vitamins, vitamins A, C, ...
Arnica Gel â?? Remedy for Bruises, muscle aches and Stiffness
Arnica gel is a topical gel that is especially prepared from the herb Arnica Montana. Arnica gel is used for bruises, muscle aches, stiffness, swelling, cuts, inflammation and soreness. Arnica gel i ...
Three back-of-label ingredients that are good news
Sometimes, looking at the ingredients on the back of a processed food packet can be like staring at a map of an unfamiliar land. You might not understand all the big words, but don't be intimidate ...
TV Ads Might Increase Childhood Obesity
It might seem evident that sitting in front of the boob tube can turn you into a couch potato, but with all the commercials centered on junk food, the results are even more staggering. According to a ...
Superfood Proven to Treat Skin Cancer
We all know that eating healthy, natural foods is good for us, but I was impressed by this study I just read stating that compounds in black raspberries seem to treat skin cancer.
Researchers at the ...
The Ubiquitous Banana
If stranded on a desert island, I could probably live on oatmeal and apples (provided oats and apples grew on my island), two of my favorite foods. I take my organic, rolled oats with whey protein pow ...
Sneaky little slim-down tricks
Health magazine went to the top weight-control experts for their No. 1 tips to get the weight off now. Take a look.
Start smart
Begin lunch and dinner with a veggie-rich salad or broth-based soup, sa ...
Pick Your Own
Instead of popping by the farmer's market Saturday morning, visit a pick your own fruit orchard. You can get a great workout while picking strawberries, blueberries, blackberries, cherries, peaches o ...
healthy lunch
I'm convinced that you can eat healthier and stay in better shape by packing your own lunch. Stock up on small reusable containers and keep it simple.
I always try to include a vegetable and a f ...
Take a tip from the Iditarod!
Ever since I was a kid, I’ve been fascinated by the Iditarod – the dog race in Alaska that goes for miles and days. Well, both the drivers and the doggies have to be protected against the sub zero ...
