Japanese Health Tips
? Eat a varied diet: The typical Japanese will have about 100 varieties of food per week compared... of Japan.
? The Japanese are said to eat until they are 80% full rather than stuffed to the max.
Hot tubs can hurt male fertility!
I really enjoy a soak in a hot tub, especially late at night and before sleep. I used to do... tub use. Well, it appears that the study is in. As reported in the NY Times, researchers at UC San
You're Never Too Old to Reach the Top!
Katsusuke Yanagisawa, a retired Japanese schoolteacher, reached the top of Mount Everest on June... friends," said Mr. Yanagisawa, according to Kyodo, the Japanese news service.
Stanford Jujitsu
Stanford Jujitsu
http://www.stanford.edu/group/jujitsu
A comprehensive Japanese martial art that is principally based on grappling and joint lock techniques, it also includes basic strikes
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contributor to the island’s extremely long average life span. Japanese women hold the record for life expectancy at 85.81 years, and Japanese men live to the high average of about 79 years
Faux News: Breast Milk for Weight Loss
This week while trawling the web I came across an article in a Japanese website that talked about... read of the japanese article presents us with some outrageous puns:
Lion plans to commercialize
Aikido - what it means
Aikido (合気道, aikidō?), translated as "the way of harmonious spirit", is a Japanese martial art developed by Morihei Ueshiba as a synthesis of his martial studies, philosophy, and religious beliefs. Ue ...
Exercising in Spurts Can Help Make You Lose Weight
According to Japanese researchers, sitting for 20 minutes between 30-minute workout sessions actually helps burn fat a lot faster than simply exercising without taking a break. The study tested
Uphill Running Strengthens Hip Muscles
Runnersworld.com reports that based on a study conducted by a Japanese team, uphill running produced a much greater “activation and muscle torque of the muscle groups surrounding the hip joints