Bug Itch Cream--A Home Recipe
Love the outdoors but hate the pests? Forget expensive drugstore alternatives for combatting itchiness and body rashes. Instead, simply fill a small jar with comfrey leaves, a dark green botanical tha ...
Let's Talk About Jock Itch
If you have jock itch and want to clear it up naturally, here are the top three ways.
1. Thyme. Steep a cotton ball in thyme tea and put it on the area that is infected. The reason this works is beca ...
Non itchy rash w/ little bumps on my chest! Help!
For a few months now I have had a rash of small white pustules all over my chest. At the top along my collar bones and right in the middle. I originally thought it was acne, but it's more rashy, but i ...
Bumps in the road..
In an ideal world all of the training and hard work we do day to day, week to week, and month to month results in a stellar race day performance.
Part of the beauty of running is that oftentimes w ...
Glowing Skin
For clear and glowing skin, make a paste of honey, porridge, and egg white. This can be used as a daily face cleaner, or for a luxurious face mask, massage into the skin with small, upward circles fo ...
Salty Skin
Have you ever finished a long run or race and noticed salt on your face from sweating? Aside from looking a little crusty, it’s nothing to worry about…most of the time. If you’re running more t ...
These classes bump and grind
If you believe everything you read in the newspaper and see on TV, the newest exercise “craze” is pole dancing. Never mind how long its been around. However, several media have reported recently an in ...
Skin Care Products
There are a host of skin care products and remedies which help arrest skin care problems and leave the skin smooth and supple. You can also find guide to natural skin care products online. Pimples can ...
Skin w/ weight lose
When you start losing weight with the intention to lose a lot...does the skin tighten it's self like once all the weight is gone, does the skin tighten as you lose weight?