Cinnamon To Reduce Cholesterol, Colds
Supplementing one’s diet with Cinnamon can reduce cholesterol, congestion, nausea, diarrhea, and blood sugar, but you have to do more than just sprinkle it on toast. For optimum benefit, take 0.5 to ...
Cinnamon Lowers Blood Sugar and Cholesterol
With the onset of fall and winter, you might be interested in adding warmer flavors to your diet. If so, consider cinnamon. German researchers found that taking cinnamon extract daily can reduce blood ...
The Cinnamon Solution
According to a new study, by simply adding some cinnamon to your dessert you can reduce the blood sugar surge that normally follows consumption of sweet foods. One of the biggest health concerns assoc ...
Sprinkle The Cinnamon
Did you know that a dash of cinnamon a day can spice up your health status? Studies of patients with type 2 diabetes found that cinnamon lowers fasting LDL and total cholesterol concentrations in the ...
Facts about Cinnamon
Cinnamon bark is widely used as a spice. It is principally employed in cookery as a condiment and flavouring material, being largely used in the preparation of some kinds of desserts, chocolate, spi ...
It's okay to eat fish while you are pregnant!!
I know, I know, the warnings come at you from everywhere... "Don't eat fish! Your baby will get mercury poisoning!" PLEASE be assured this dramatic recommendation is a case of too much caution, with ...
Two Percent Milk is NOT Low Fat
Recently the fact that Starbucks switched from whole milk to 2 percent milk in its espresso drinks made news. And many of us reach for the 2 percent when we’re trying to lower the fat content in our ...
Other Healthy Tips
OKay, so you are going to BBQ, because that is a great American pasttime and its SuperBowl Weekend.
Because of all the grilling of meats this weekend, many of us tend to add salt. Maybe you can try s ...
Use of specific spices in cooking.
If you plan to use spices in your cooking, here are some starter-tips to get you going.
1. Cinnamon. It lends a beautiful aroma to your cooking. It is a very versatile spice that can be used to flav ...
Unique TVP recipe
I found this recipe on fatfreevegan.com. Easy, and very flavorful. Also, fat free!
tvp-stefado recipe
Date: Thu, 20 Jul 1995 17:57:34 -0400
From: Sherry4803@aol.com
Stefado
This recipe is e ...
