Triathlontraining
There are four triathlon distances: sprint, international, half ironman, and ironman... recommend joining a triathlon club such as the SF Tri Club or Golden Gate Tri Club. You will get many
I am going to lose 25 pounds by training for a triathlon
... as of today, I've committed myself to finishing the Santa Cruz Sentinel Triathlon, now 12 weeks away. Last year, I watched guys my age cross the finish line. Perhaps it was because, after a triathlon, many
I agree...try interval training...a recipe for success
You may not have to give up your favorite cardio machine for the sake of improvement. Try this...Warm-up on you favorite cardio equipment for 5 minutes then set the intensity to a level you can just
Things I learned on the way to completing an Ironman
Little things I found out while training for Ironman Louisville 2007 -
Swimming..., but the consensus is that it does help your swimming. In doing my first Ironman – I went all the way and shaved
Triathlon Beginner
, and in a few weeks I'll start a 12 week training plan.
Any other tri noobs out there? What races are you...
I am registered for my first triathlon in June of 2010 - the Ann Arbor Triathlon in Ann Arbor, MI
Ironman's vegan diet pumps up body's ability to fight stress
Brendan Brazier, the Canadian pro-Ironman triathlete has developed a vegan diet that he thinks... physical training and modern living. "What I realized was that when I was eating refined pastas and breads
Preventing Injury during a triathlon.
So, you have decided to sign up for a triathlon -- Good for you! Just keep these things in mind so you aren't injured during the event.
1. During training and on the day of the event, do stretches
Best way to train for an endurance event
Although I have completed many marathons and triathlons, I want to make sure I am eating and training the right way. Can anyone please give me advice on this?
Triathlon tips for beginners
else.
3. For training before the event, you can join a local triathlon club.
4. To avoid wasting too...Triathlons are great, fun events but can quite taxing, especially for beginners. If you are a new
Triathlon-Getting Started
fun with it and dont kill yourself training. I tend to go through cycles where triathlon starts... in a triathlon, I'd like them to have an idea of what it takes to get started from our seasoned triathletes
