Things I learned on the way to completing an Ironman
Little things I found out while training for Ironman Louisville 2007 -
Swimming:
People have varying opinions about whether or not shaving your legs makes you a faster cycle ...
Ironman Special Needs bags
When preparing for my first Ironman at Ironman Canada 2009, it was difficult to find information on what people put in their special needs bags. Typically, an Ironman race will have a special needs ...
Ironman's vegan diet pumps up body's ability to fight stress
Brendan Brazier, the Canadian pro-Ironman triathlete has developed a vegan diet that he thinks enhances his performance. His Thrive Diet focuses on how the body focuses with stress both of rigorous ph ...
Triathlon training
There are four triathlon distances: sprint, international, half ironman, and ironman. The international distance is the most common: 1.5k (.93mi) swim, 40k (24.8mi) bike, 10k (6.2mi) run.
I highly r ...
USA Triathlon
Here's a great website to learn more about the sport of Triathlon, find local events and get to know some of the top U.S. athletes. From the Ironman and the Olympics to your local park and rec event ...
The ING NYC Marathon
Anyone taking part in this upcoming event? There's not a whole lot of time to sign up, only a couple of weeks, but the run is a very worthy one.
For those that don't know about Team Continu ...
Triathlon Beginner
I am registered for my first triathlon in June of 2010 - the Ann Arbor Triathlon in Ann Arbor, MI. I'm really excited to accomplish this new athletic goal, and that excitement is starting to transla ...
Triathlon tips for beginners
Triathlons are great, fun events but can quite taxing, especially for beginners. If you are a new participant in a triathlon event, here are a few tips to help you enjoy the event.
1. If you are no ...
I am going to lose 25 pounds by training for a triathlon
Hello Good People! I'm a healthy,happy, 50 year old family man, with a thriving solar power promoting website/radio show. www.stardatesolar.com. I have just one problem. I weigh 225. My doctor says I ...
Great place to learn about, and register for, Triathlons
Active.com is a great place I've learned of to find more information about and register for triathlons. For example, you can register for The Nation's Triathlon in Washington, D.C. now from the site ...
