A way of life
” or sugar addiction, even with the best of intentions you may find yourself making the wrong choice all too often. The key to changing this pattern is to change your intention (or lack of it) from “I eat
Free Online yoga
I had good intentions to go to the gym yesterday for yoga, but i sort of ran out of time, so instead, I looked online and found free yoga video downloads on yogatoday.com. It was perfect. Though
Weight goal
My intention is to get back to my normal weight of 120...the pounds have come on slowly over the years...For my health and well being, inspired by this program, I commit to the path of weight
Buying new clothes
How many people use buying new clothes as a way to help them on their weight loss journey? It seems to me that purchasing something with the intent to fit into it at some point is kinda mean to yourself