Low Insulin Levels in Brain Can Lead to Longer...
According to researchers, the key to staying young is keeping a healthy diet and exercising, but the main reason this is so is that proper diet and exercise reduce the actions of insulin in the brain. ...
Detocification therapy and it's benefits
Detoxification and rejuvenation through Ayurveda is called Panchakarma. Panchakarma embodies five therapies that help eliminate toxins from the body. These are the Emesis therapy, the Purgation therap ...
Float Therapy
If you've got back pain, hypertension, or a host of other stress related problems you might try float therapy. It was developed in the 1950's by John Lilly at the National Institute for Mental Health ...
Knitting as therapy
I have been knitting a couple of years. I'm not great, but I keep going despite the final product. It's not about what it looks like, it's about the process of creation. I find that as I knit, thou ...
An Alternative to Chiropractic Therapy: Rolfing
If you're suffering chronic pain that a dozen trips to the chiropractor haven't made any better, you may want to check out one of the hottest trends around: Rolfing.
Rolfing was developed by Dr. Ida ...
Try Preassure Point Therapy
Pressure Point Therapy could have been called 'Stress' Point Therapy.
Your body stores 'stress? in areas called Pressure Points.
Because the nerves in the body are interconnected, a Pres ...
Magnet Therapy 101
Static magnets have been used for centuries in efforts to relieve pain or to obtain other alleged benefits (increased energy, better mental functioning, etc). Many anecdotal reports have indicated tha ...
Group Knitting as Group Therapy
My friends and I started an every other week knitting group some time ago. We get together, knit, and chat. We check in about things going on in our lives, and use knitting as a catalyst, and someti ...
Color Therapy in Your Home
Colors can have subtle but powerful effects on our moods, say researchers. When decorating or redecorating your home, here are a few things to keep in mind about the effects of different colors you u ...
