Low Insulin Levels in Brain Can Lead to Longer Life
According to researchers, the key to staying young is keeping a healthy diet and exercising, but the main reason this is so is that proper diet and exercise reduce the actions of insulin in the brai ...
Diabetes
I’ll be honest, diabetes scares the heck out of me. With having a relative die of diabetes, I know that I could be more prone to developing diabetes. You can lose your eyesight, limbs or even go int ...
Diabetes in children
Recent media reports have suggested that children's diabetes is sometimes not recognized until complications develop.
Many children are being admitted ...
Too Many Carbs Can Be Bad for You
Eating lots of carbohydrates leads to a spike in blood sugar, and increased insulin levels cause the body to store carbs as fat.
"This leads to a loss of energy, because you can't use that stored bod ...
Sugar Buster's Diet
Ok, so I’m completely biased when it comes to “fad” diets. Typically, I automatically despise them, denounce them and declare them bogus…and I’m usually right. Admittedly, that’s what I did with Sug ...
The effects of Bad Carbs
In his book the Spectrum, Dr. Ornish has outlined four major effects of bad carbs "white flour, white rice, processed sugars etc.
1-Because bad carbs have no fiber you can eat lots of them and no ...
Omega-3 Fatty Acids May Prevent Type I Diabetes
According to researchers at the University of Colorado, a diet that's rich in omega-3 fats could prevent the onset of type 1 diabetes among children at risk. Omega-3 fatty acids have been linked to ...
Muscle Burns More Fat...
"Weight Training" Reduces Fat and Improves Metabolism in Mice
ScienceDaily (Feb. 7, 2008) — Researchers from the Boston University School of Medicine (BUSM) have demonstrated that in mice, t ...
Eating for Maximum Energy
If you find your little case of the Monday blahs extending well throughout the day, and the week, you might want to look into foods and eating habits that boost your energy and prevent you from fa ...
Natural foods to Control Blood Sugar Level
Here is a list of foods you can have to naturally lower the blood sugar levels.
Green Tea - Known to be a healthy drink, it also helps to control blood sugar levels.
Garlic - It decreases the gluc ...
