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Insomnia And Sleep Problems - General Discussions

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Sleep Problems and Memory Loss Related Among Older Women According to experts at the University of California, San Francisco, older women with memory problems tend to have more difficulty sleeping than those without. The study followed 2,500 women, averag ...
Aug 05 2007 5:40pm
Sleep and Your Menstrual Cycle Many women who suffer from insomnia may actually experience it as a side effect of their menstrual cycle, according to Amy Wolfson, PhD, the author of The Woman's Book of Sleep: A Complete Resource ...
Dec 29 2007 3:34pm
I dislike the smell so much that I switched over to organic fabric curtains a couple ye ... more
Nov 08 2010 12:10am
Hypnosis for Insomnia Hypnosis can be an excellent tool to fight insomnia. A hypnotherapist can hypnotize you to fall asleep more quickly and easily by clearing away any fears, anxieties, or bad habits that may be behind y ...
Jun 13 2007 1:31am
Yes, Hypnosis really works well for insomnia problem.  When I have faced problems ... more
Dec 23 2009 11:11pm
A completely original idea to help you fall asleep I've had sporadic sleep problems throughout my life, and even made insomnia a minor specialty in my psychotherapy practice. There are many excellent psychological and lifestyle guidelines you can find ...
Jun 04 2007 2:16am
Sleeping Pills Exposed Everyone has suffered insomnia at some point and we all know how miserable it can be. Many turn to sleeping pills and tranquilizers to fall asleep. With the numerous commercials, billboards, magazin ...
Jun 04 2007 2:16am
... ng Ambien and it works well on putting me to sleep. I got it at an online pharmacy www.med ... more
Feb 27 2010 8:35pm
Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
Have Insomnia? Watch What You Eat! If you're suffering from insomnia, the trick might be as simple as changing your diet. Apparently, half of all adults suffer from the inability to sleep at some point in their lives. Why, you ask? Wel ...
Jun 04 2007 2:16am
Exercise May Cause Insomnia Schedules are crazy these days. Work, kids and responsibilities at home keep us busy constantly. If a lack of sleep due to insomnia is making things worse, you may want to look at your workout sched ...
Jun 04 2007 2:16am
... and hour of cardio and recently i just cant sleep i go to the gym around 6pm and go to be ... more
Dec 02 2009 2:40pm
Treat Insomnia with a Bubble Bath New research is indicating that a warm bath may help you sleep better. I think that’s something my fellow soakers already knew. They believe that it’s tied to an elevation in the body’s core tempe ...
Aug 31 2007 4:22am
I've noticed that when I sleep, my body temp goes way up. I read that ... more
Sep 03 2007 7:28pm
Does anbody know safe herbs to treat Zyprexa withdrawal for insomnia. I have gone down from 5mg to 2.5mg thanks fo any help? Does anbody know safe herbs to treat Zyprexa withdrawal for insomnia. I have gone down from 5mg to 2.5mg thanks fo any help?
Jul 19 2011 8:24am