Eat Cherries to Ease Your Gout, Arthritis and Inflammation
Ripe cherries on the tree in our backyard were a reason to celebrate when I was a child. It meant that school vacation was only about a week away (mid-June). Mom would be baking pies and canning wh ...
Inflammation Heals Joints
Most active people have sustained some sort of ligament or tendon injury, and many still suffer from their injuries' chronic pain. Physical therapy and prescribed exercises often don't c ...
Fatty acid tied to depression and inflammation
The imbalance of fatty acids in the typical American diet could be associated with the sharp increase in heart disease and depression seen over the past century, a new study suggests.
Specifically, t ...
Green Tea Can Treat Skin Inflammation
The virtues of green tea can’t be trumpeted enough, but apparently, now it’s being used to treat skin disorders like psoriasis and dandruff. Researchers at the Medical College of Georgia who studied ...
High Sed Rate, High TSH Joint inflammation & pain
Hi, I have been on Synthroid for many years and am 43. Over the past few months i have developed shoulder pain, finger joint pain and swelling with nodules. I have been increasingly fatigued, and fe ...
End Neck Pain By Improving Posture
How Proper Posture Improves Your Spine Relieving Nerve Pressure by Dr. Matthew Bellinger
How does posture have anything to do with neck pain?--Neck pain comes from pressure on the nerves. How doe ...
Love Olive Oil
We know we need to incorporate a moderate amount of healthy fats into our diet. Nuts, seeds, avocadoes, fish, and certain oils are all great ways to meet these needs. Olive oil is especially benefic ...
Green tea may fend off bladder conditions
Researchers at the University of Pittsburgh School of Medicine say green tea may help prevent bladder inflammation. "Although further studies are needed, the results indicate herbal supplements from g ...
Mad as Hell? Get Over It!
This shouldn’t be news but researchers studying 313 healthy Vietnam vets found that anger and hostility make increased the risk for heart disease, diabetes, and high blood pressure. Apparently those ...
Mediterranean diet wards off allergies: study
A Mediterranean-style diet rich in fruits, vegetables and olive oil can help reduce childhood respiratory allergies and asthma, researchers reported on Thursday.
Their study of children living on the ...