Gum chewer!
So, I have to send a shout out to all the massage therapists out there - don't chew gum! I know that a lot of you like to suck on gum or mints to ensure that your breath doesn't smell, but to some cli ...
Breath Mints, Cough Drops and Gum
Alright, for anyone out there who has been trying to give up sugar, I'm sure you've noticed that it's much easier to stick to it if you don't have any sugar at all. Right? So, here's the latest tip - ...
The Stuff We're Made Of: Vitamin C
Vitamin C: Needed for collagen formation, healthy teeth and gums, strong bones, normal vision, detoxification of pathogens, allergy prevention, fatigue preventi ...
Holistic Tip for Bad Breath
If you suffer chronically from bad breath (halitosis) but the persistent tooth-brushing and gum-popping only seems to work for a little while, you might want to turn to a natural remedy. Fresh parsl ...
Acesulfame Potassium (Acesulfame-K or Ace K)
This lesser known sugar substitute was approved by the FDA in 1988 and is often used in conjunction with other sweeteners, such as aspartame and sucralose. It’s roughly 200 times sweeter than sugar.
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Beat the Nibbles
Do you nibble when you cook? Me too. To avoid it I usually fix a big glass of ice water and keep it at hand. If I've got serious munchies I put out a tray of raw veggies. I've even been know to ch ...
5 ways to Beat a Craving
It’s three o’clock and you’re dying to hit the vending machines. What should you do? · Chew sugar free gum- sometimes you just want to chew on something· Try nuts- A smal ...
Tips for Gorgeous Teeth
1) Take in more Vitamin C. Studies have revealed that people who consume less of the vitamin tend to be 25% more likely to suffer from gum disease.2) Get lots of calcium per day. 99% of the calcium in ...
Ways to Prevent Nighttime Hearburn
1) Limit your intake of acidic foods, i.e., grapefruit, tomatoes, vinegar, etc.2) Cut back on the spices when you're eating at nighttime. 3) Try not to lie down for two to three hours after eating; si ...
DON'T brush your teeth!
... in brushing after meals. My dentist says that the longer harmful foods are on your teeth or in the gums, the better chance it has to rot them and cause infection. He’s a big believer in flossing afte ...
