High Salt Diets Increase Gastric Cancer Risk
According to a recent study from the Uniformed Services University of the Health Sciences, Bethesda, MD, a diet high in salt increases the risk of gastric cancer. Apparently, high salt concentrations ...
rapid increase in #2 diabetics?
I have contracted type 2 diabetes. I have graduated from pills to shots this year, but I have heard some information about commercial animal production practices that has peaked my interest, and wi ...
5 ways to increase metabolism
Better metabolism means your body is tuned to burn more calories. Here are some easy ways to increase your metabolism.
Do not skip breakfast. If you don't have breakfast, your body receives a si ...
Increasing Veggie Intake
Learn to steam vegetables the right way. Thicken soups, stews, and sauces with pureed vegetables for added zest. Use frozen veges instead of canned vegetables when fresh ones are not available. Add th ...
TV Ads Might Increase Childhood Obesity
It might seem evident that sitting in front of the boob tube can turn you into a couch potato, but with all the commercials centered on junk food, the results are even more staggering. According to a ...
Children's Illness Increases with Family-Related Stress
You might think stress is a major factor only in the lives of adults, but a new study from the University of Rochester, NY, asserts that stress and illness go hand in hand among young children. Accord ...
committed to increasing activity
I have committed to increasing my activity by working out for 1/2 - 1 hr each morning before 7 a.m. (gotta get it done early!).
Going for fast walks, doing yoga 2-3 x per week, weight work-outs a ...
Exercise to Increase Metabolism & Burn Calories
Our body burns calories 24 hours a day, whether we art sleeping or exercising. The only difference is that when we are sleeping, out body is relatively inactive, so it burns less calories as compare ...
Red Meat and Dairy Nutrient May Increase Colon Cancer Risk
According to researchers at the Brigham and Women’s Hospital, Boston, recent studies have revealed that a nutrient called choline, which can be found in red meat, poultry, and dairy products, can cont ...
Meditate to Increase Attention Span
According to a study published in the online edition of the PloS Biology journal, three months of rigorous meditation training leads to a profound shift in how the brain allocates attention. The study ...
