Use pictures to relax at office
with images that make you feel happy and relaxed. They could be pictures of your kids, maybe your girlfriend or boyfriend, even your dog - just anything that gives you happiness. Apart from pictures, I like to put up
Surround yourself with happiness
At work or your home office, place pictures of family, friends, and even vacation pictures around your office. These will help you relax when times get stressed. Outdoor and water pictures are excel ...
Eat consciously
Conscious living is about being aware. One trick for being aware is to eat slowly and as you put the food in your mouth, picture where it comes from. For example, if you are eating an orange, picture
Ways to Have a Stress Break
I don't know if you all have seen them, but various stores sell moving lighted pictures. Some...", I stop what I am doing, take deep breaths to relax and totally focus on that picture. My picture
A completely original idea to help you fall asleep
before bedtime, instead of reading, consider looking at pictures. Art books and children's books are my... of images, not words. Dreams are composed of images, of colorful and sometime irrational pictures. Words
Hollywood relents: Glamor smoking will get R rating for movie
The Motion Picture Association of America Thursday announced movies which depict smoking as glamorous or have pervasive smoking will get R ratings. Giving into pressure from anti-smoking lobbyists
Visualize yourself the way you want to be
There is something called a visualization technique that is used by many high achievers. Here is how it works: whatever it is that you want to achieve, picture yourself as having achieved it and how
