Cool off your workout by ice skating
The late summer is hot, hot, hot! If you’re interested in cooling down your workouts while burning up calories, ice skating might give you some relief. The average 150-pound person who has a light ice ...
Nordic Skating
I came across this article on Nordic Skating on CNN.com this afternoon. This sport—long distance, outdoor skating— is already popular in parts of Europe, it's begun to catch on in a few places her ...
'Tis the Season
Some of my best Winter holidays is ice skating. A wonderful workout that everyone can enjoy. Those memories of going fast and sliding into the ice skating ring's wall -- oops. Then, hot cocoa with ma ...
Icing down the Summer
Summer is nigh and the hot days just keep coming. Okay, I know it's the Bay and "hot" is a relative term, but still, a guarantee you I will wish I had air-conditioning at least once a month. On thes ...
birthday parties
Hello my name is Ronda Porter and i will like to know how much it will cost to have my son 7th birthday party @ your ice skating rink for feb 2, 2008. please contact me @ 347 203-0883 or rporter@elit ...
Re-learning
I skated when I was in high Scool - I'm 60 years old and I bought a pair of skates 6 months ago and found I had totaly forgotten how to skate. So I've been practicing. I took my first real lesson this ...
Glide Your Way to Fitness
If you haven't tried "Gliding", you're missing out on a fun, smooth, and new way to tone and firm your muscles. The Gliding sliding discs (they look like pretty 'paper plates' are placed under your f ...
skating
Skaters say the danger is a big part of the fun, but safety experts want things to be a little less dangerous.So would you rather skate on a park that's safe, or is the risk more important than a few ...
Getting Kids to Get Fit
My son, like his dad, is a serial team sports player. Since he started tee-ball in preschool and moved on to basketball, baseball, soccer, and golf, and lacrosse, it's never been hard to get him to ...
