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How Yoga Makes My Kidneys Feel Have you ever gotten in touch with your kidneys on a personal level? One result of my yoga practice is that I have a new connection with my internal organs, my bones, and my muscles, a lovely mix. ...
Jun 04 2007 2:16am
Drink wine for heart health...moderately that is Alcohol is like a celebrity in the body. It passes through the crowd and goes directly to the front of the line. Unlike food, alcohol is immediately absorbed in the body. This is why within ten min ...
Jan 29 2007 11:42am
I'm not sure how equal the benefits are, but ... more
Feb 20 2007 10:10am
But a little noise can be exhilarating too I know that silence is a part of meditating, but having grown up in the kind of quite found only in the middle of nowhere, I find total relaxation in loud thumping music. I have always slept with mu ...
Nov 30 2007 2:31pm
I agree too. Somtimes I'll play "sounds of na ... more
Mar 07 2009 5:14pm
The Happiest Day of the Year.... was apparently yesterday. Wasn't as happy as I would have liked it, since I had no internet connection to actually post this article for your, but the day was all in all good. And as for the p ...
Jun 21 2008 8:03am
You know, these "calculations" are a little arbitrary, in a sense (I m ... more
Jun 23 2008 9:06am
5 Ways to Be Happy without Junk Food... 5 Ways to Be Happy without Junk Food or Even Taking out Your Wallet Exercise. Get moving. Mentally and physically, exercise will make you feel good. I like to exercise in groups, as it motiva ...
Sep 18 2007 7:34am
Great tips!!! Helping the environment is so import ... more
Sep 18 2007 9:08pm
Enhanced Walking Workout I just got back from my walk. I walk in a cemetery which is also a sculpture park. It is quiet, beautiful, and usually not that populated with live people. As I walk, I incorporate some of m ...
Mar 17 2008 2:44pm
Thanks for sharing! Making your workouts fun and interestin ... more
Mar 18 2008 7:43pm
Use pictures to relax at office I have this simple tip for creating a more relaxed atmosphere at office. Surround yourself with images that make you feel happy and relaxed. They could be pictures of your kids, maybe your girlfrien ...
Jun 25 2007 12:01am
Just Rewards JUST REWARDS? Imagine your daughter arrives home from a rough day at school. You give her a hug and ask “Did you have a bad day honey?” and say, “How about a cigarette to make you feel better? ...
Nov 23 2007 3:18pm
I really like this entry. I need reminders my ... more
Dec 03 2007 10:56am
Pregnancy and Depression How do you know if you have depression when pregnant? I know winter doesn't help but how do you know? I've never had depression, nor do I know what it really is but I've been feeling different. N ...
Dec 14 2008 9:30pm
... out of wack because you have all of these raging hormones (because of your baby). I have m ... more
Oct 30 2009 11:10pm
Just wanted the Happiness Group to know about the Vibrant Life Expo Hi Happiness Community. If you are in the NE Region (MA, NH, ME, RI, CT, VT) I want to let you know about the Vibrant Life Expo on Sat May 7th at the Maudslay Arts Center in Maudslay State Park i ...
Mar 09 2011 2:38am
Keep us posted if it ever comes to California, cause I want ... more
Mar 19 2013 4:46pm