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I Cough In The Morning - General Discussions

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Coffee 'no boost in the morning' That morning cuppa may not actually help get you going That morning latte or espresso may not be the pick-me-up people think it is, a study has revealed. University of Bristol researchers say the caf ...
Mar 07 2007 11:32am
Reschedule Your Morning If you're the type of person who tends to wake up with a case of the morning blahs (you know, that feeling of utter dread that makes you want to hit the snooze button) on a regular basis, consider r ...
Aug 18 2008 9:50am
Great suggestions Nirmala! One thing I like to do to i ... more
Aug 18 2008 1:49pm
Why I like morning workouts The reasons why I like morning workouts: 1. It wakes me up and prepares me for the day. 2. I feel so much better at work. 3. It helps me to make good choices for my health for the rest of the day. 4 ...
Mar 20 2007 11:07am
Wednesday Morning Bike Ride - West Side Bike Path I am leading a weekly bike ride (weather permitting) every Wednesday morning at 9:30 am - meeting at the entrance to the West Side bike path near Houston Street. We will ride for approximately two ho ...
Jun 04 2007 2:16am
Swimming in the morning A new gym opened nearby, and I've started swimming in the mornings! I find it a great way to start the day. Even just 20 minutes in the pool makes a big difference...
Aug 21 2008 5:03pm
Weigh Yourself in the Morning For those of you who insist on weighing yourself every day, here's the best weigh to lose weight - weigh yourself in the morning. That's right! After you've woken up and (really) gone to the bathroo ...
Jul 27 2007 11:29am
Biking in the morning I went biking with Barret at dawn. It was so cold I thought my fingers would fall off. Maybe I'm not cut out for this.
Jan 23 2007 7:37pm
Wow, the morning is already gone Can't believe it's past 1pm already. Time to go outdoor.
Nov 15 2007 1:05pm
Craving pinapple at 4:00 in the morning So it's 4:12AM here in San Francisco and I can't sleep. I have been eating a diet that consists of about 60% raw foods (fruits, vegetables, nuts) for a few months now, and it is becoming increasingl ...
Jul 29 2007 4:28am
You are probably having trouble sleeping because eating a heavy m ... more
Aug 07 2007 4:28pm
looking for recommendations on a flexibility and endurance class in the early mornings I'm trying to find something to do that will help me with kayaking and with pain management (where pain is caused by old injuries and lack of exercise). I've got time between 7:00am and 8:30am, and ...
Mar 04 2008 10:29am
I thought about yoga, particularly for the st ... more
Mar 04 2008 4:17pm