Pumpkin Pie
I am amazed how many people use canned pumpkin for their pumpkin pie. I cannot imagine using something out of a can when you can buy a beautiful pumpkin or even butternut squash and turn it into a go ...
Spinach Pie
This dish is so easy to make, very healthy, tasty, and vegetarian.
Ingredients:
-1 package 10 oz frozen chopped spinach (defrost and drain, pushing out liquid so spinach is almost dry)
-1/2 po ...
Have Some Pie!
Eating healthy doesn't necessarily mean denying yourself everything that might potentially be bad for you... Do you like pie? Well, shaving off the bottom crust cuts 100 calories and you won't even no ...
Choose Pumpkin Soup Instead of Pie
We know that pumpkin is full of beta-carotene and it's also low in calories. However, is that reason enough to reach for that pie and then top it with whipped cream? This Thanksgiving, do yourself a ...
Burgers & Fries and Pies. Oh my!
You went on a binge. A big one. Your diet is completely blown. So what do you do now? Grab a bag of Cheetos and carry on?Of course not. Use these five tips to get back on track.1- Give yourself a ...
Nuts to stretch out meat
We have been using freshly ground raw and toasted nuts to stretch out and render more healthy meat dishes. Ground nuts are good in meatloaf, pates and dips, coatings for fish and even pie crusts. Nut ...
Monday! Woohoo!
I'm down 5 pounds.Sorry. Couldn't wait to tell you that news. I started exercising again and am feeling better. I have a lot of anxiety right now, so walking at night while watching tv keeps me more s ...
Top Five Healthy Holiday Foods
As much as I would like to, we can't call pumpkin pie a health food, but the pumpkin itself is packed with nutrients. The colorful squash fruit is low in calories, rich in vitamin A and contains mucho ...
General Healthy Holiday Eats
Happy eating! Here's a short list of some of the foods you can substitute all the fatty holiday goodies with:Pretzels and baked chipsFresh fruits and veggiesPlain nutsCrudites with salsaShrimp cocktai ...
Cooking
The term "cooking" encompasses a vast range of methods, tools and combinations of ingredients to improve the flavor or digestibility of food. Cooking technique, known as , generally requires ...
