Liquid calories
Click on the post title above for an informative video from CNN.com about how drinking soda and other sweetened drinks can effect your weight loss goals.
Calorie Counters
I recently saw an article which suggested that the calorie counters on gym cardio machines, like the elliptical, are inaccurate and may grossly over-es ...
Cutting Calories
What Happens When You Don’t Get Enough Calories? In the world of dieting it seems that the fewer calories you consume, the better. It almo ...
Information on herbs
Does anyone have a quality resource on herbs and what they're good for? I know there are several options in the bookstore, but I'm looking for an online guide that's accurate and reliable.
Pyloric Stenosis Information
Pyloric stenosis is a condition in which a baby's pylorus gradually swells and thickens, which interferes with food entering the intestine. The pylorus is the connection between the stomach and the fi ...
Cutting Calories in the Afternoon
If you routinely go for a can of soda from the vending machine, skip it. You’ll save about 140 calories. Likewise, steer clear of the food vending machine by bringing a lower calorie snack from h ...
Burn 300 calories a day
Did you know that 40 minutes of brisk walking helps you burn 300 calories. I know everyone knows that walking is good, but it helps to have the numbers in front.
