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How To Tell Difference Between Wrist Sprain And Fracture - General Discussions

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sprained ankle 4 months I sprained my ankle about 4 or 5 months ago. I can walk find now but when I try to jump off my left foot or try to jog it starts hurting alittle bit. I've been to the doctors many times and they ...
Sep 23 2009 11:18am
Sprained shoulder i was out at half moon bay, just paddling away, when somehow, the paddle in my right hand caught the side of my kayak... but i didn't realize it until i had pushed with all my strength (and as i did t ...
Jun 02 2007 12:12pm
wrist protection I took a core class yesterday, which is largely based on yoga and pilates principles, hence a lot of planks, etc...any suggestions on wrist pain...does it get better with practice and strength?
Nov 06 2007 8:21am
... repetitive strain injury. This includes the wrist. Secondarily there are bio-mechanica ... more
Oct 22 2008 11:06am
Any cure for a Misaligned Leg after a fracture??? Hi all,  My Mom had this bone fracture between knee and foot. The doctor had used an old method for curing it. He had arranged the fractured bone and used some iron rods to hold the leg from m ...
Jul 17 2009 4:12am
... to correct any deformity associated with old fractures. This is a quite reputed technique ... more
Sep 14 2010 1:45am
Shock Waves for Stress Fractures Reports in the American Journal of Sports Medicine have found a new treatment remedy for stress fractures that seems to reduce recovery time. Good news, considering the injury can keep a runner out ...
Jul 28 2007 6:17pm
... se it creates microtrauma at the site of the fracture and so the body realizes that it has ... more
Sep 14 2010 1:50am
ankle injuries I sprained my ankle badly on a run back in May. I was told to stay off of it for a month. Since then the farest i have been able to run is 3-4 miles but my ankle hurts through it. I need to know some ...
Aug 27 2007 6:28pm
... e ankle, or it's possible you had a hairline fracture that was missed on initial exam, or ... more
Mar 04 2009 7:50am
The different push-up techniques By placing your hands in different areas and tweaking your technique while doing push-ups, you can vary and target different muscles. First of all, with doing any type of push-up, besides stability w ...
Jun 04 2007 2:16am
is there a specific type/technique  push up that targets the latissimus dorsi?   more
Jan 03 2010 7:34am
Little changes = big difference Little lifestyle changes can make a large overall impact on your health and fitness. Try walking the stairs or even walking up the escalator rather than standing. Don't fight for that close parking ...
Sep 06 2007 12:19pm
... tician taught me was portion size. When she showed me the little plastic models of food, I ... more
Oct 30 2007 2:47pm
Should Women Pace a Triathlon Swim Differently from Men? Here is a triathlon swimming article about the differences in Men Vs Women in triathlon swimming http://www.dobkanize.com/women_vs_men_pace_in_triathlon_swimming.asp    
Feb 14 2009 3:29pm
Little changes make big difference Short of going on a formal food program, nutritionists say making simple changes can greatly improve the quality of your diet. For example, eat meat baked, grilled or broiled – not fried, certainly ...
Aug 25 2007 6:10am