Migraine Relief With Knowledge
Is possible.I would firstly like to introduce myself, my name is Singh and I have been suffering from Migraines for the past several years. These migraines became more consistent throughout my years w ...
Ways to Avoid Migraines
1) Simply be more careful with what you eat and drink. Migraine triggers can vary from person to person, but if you find yourself getting a headache, write down the foods or drinks you had shortly bef ...
Operation Stop Being A Sissy
I have a confession: When it comes to fitness, I’m a wimp. It pains me to admit that, but it’s the first step to recovery, right? I need to stop being such a sissy and push myself harder. Whether it’s ...
Stop flying
It's so painful! Traveling has always been one of my favourite passions. But flying is one of the biggest environmental disasters on the planet. Check out a band called "Seize the Day". They have ...
Stop Hiccups
Nobody likes a hiccup and with me, it seems like they come up out of nowhere. Everything will be fine, then it's like Boom. Hiccup. Hiccup. I hate a hiccup.
Luckily, I have discovered something mirac ...
Stopping Emotional Eating
I came across this interesting article on emotional eating. Basically, it is what we have known all along - that we don't eat just when we are hungry, but also when we are sad, angry, happy, or just ...
Stop drinking your calories
People still do not seem to realize how many calories they consume daily just by refreshing their bodies. Did you know that one can of orange soda alone contains 190 calories? Doesn't sound like a lot ...
Stop Childhood Obesity
Clearly one of our most important wars we need to fight today is the war on childhood obesity. What could possibly be more important than that?Here are some simple things that we as a nation could do ...
Runner's One Stop Shop
If you're a runner, let your fingers do the walking to find the nearest race. I was really impressed with the Runner's World magazine Race Finder feature. It lets you access races all over the world, ...
Stop Taking Yourself So Seriously
Here's a tip on relaxation: Stop taking yourself (and everyone else) so seriously. Stop trying to be perfect. Stop worrying about your life for just a moment. Stop to smell the roses and dance barefoo ...
