Stop Taking Yourself So Seriously
Here's a tip on relaxation: Stop taking yourself (and everyone else) so seriously. Stop trying to be perfect. Stop worrying about your life for just a moment. Stop to smell the roses and dance barefoot
Stop by my Fitness Blog
Hi all,
I am new to the community. Would love to have you stop by my health and fitness blog at http://personalfitcoach.com.
All the best,
- Coach Jenn
Welcome and I am new also......I am going
Stopped Seroquel and unable to sleep
Came off of 25 mg. a day last Saturday after being on the drug for 10 years, and after a week now I sleep only 2 hours and wake up. Is this normal?
Stopping Emotional Eating
to lose weight is also to know you are doing emotional eating and to stop that. How do you do that?
First, figure out why you are eating. If you are eating because you are sad or hurt, then stop. Figure
Stop eating when you're full
Lots of people eat when they're bored, lonely, or stressed, or keep eating long after they're full out of habit. Try to pay attention as you eat and stop when you're full. Slowing down can help becaus ...
Stop Hiccups
Nobody likes a hiccup and with me, it seems like they come up out of nowhere. Everything will be fine, then it's like Boom. Hiccup. Hiccup. I hate a hiccup.
Luckily, I have discovered something miracu ...
Stop flying
It's so painful! Traveling has always been one of my favourite passions. But flying is one of the biggest environmental disasters on the planet.
Check out a band called "Seize the Day". They ...
Sleep More and Stop those Cravings
Did you know that when women don't get enough sleep, your body releases happy hormones? I know, I know, you're like - How is that possible? When I don't get enough sleep I'm crabby and a big pile
Stop drinking your calories
People still do not seem to realize how many calories they consume daily just by refreshing their bodies. Did you know that one can of orange soda alone contains 190 calories? Doesn't sound like a lot
