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How To Make A Friend Feel Better - General Discussions

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Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
Talk the stress away! A recent report by brain researchers says that there is a medical explanation for why we feel better about talking to somebody about a problem. According to them, talking about what is making us feel ...
Jun 24 2007 11:53pm
For Thinner Thighs-Plan Ahead You know you?ll be out all day, appointments, errands, etc. What do you do? You can use it as an excuse to eat junk from the drive thru, grab chip or a candy bar and a bottle of soda at the convenie ...
Jun 04 2007 2:16am
I've been doing yoga everyday for a month and I feel better than ever I have done yoga once a week or once per month for years. But only recently have I begun to do it on a daily basis. I really can say that my stress levels have never been lower. My body feels relax ...
Nov 01 2007 5:17pm
... do strenuous exercise every day, but I keep feeling the more often I do yoga, the healthi ... more
Nov 12 2007 7:01pm
Just Rewards JUST REWARDS? Imagine your daughter arrives home from a rough day at school. You give her a hug and ask “Did you have a bad day honey?” and say, “How about a cigarette to make you feel better? ...
Nov 23 2007 3:18pm
I really like this entry. I need reminders myself sometimes that a cookie is not a reward ... more
Dec 03 2007 10:56am
the hardest greif I ever had to contend with June 12 2010 , my nephew died in my arms after suffering sudden death syndrome. it was later determine that he had died from cardiovascular disease, obesity, and hypertension. I'm a Vietnam vet and ha ...
Jan 29 2011 4:23am
... ther was not just my mother, she was my best friend, my confidant, in a way - my soul mate ... more
Mar 26 2011 12:29am
Have a Happier Time on This Earth The typical U.S. lifestyle has become increasingly more isolated, thanks in part to our iPods, the Internet, and communing online. If we become too attached to our impersonal, electronic gadgets, we r ...
Jun 04 2007 2:16am
What are the Benefits of doing Yoga? I thought it would be great to hear  what are people's own personal experiences of doing Yoga. For me doing Yoga, its a way of taking time to value my body and give it something that helps the bo ...
Aug 12 2009 7:18pm
... the way ur body ur soul etc ur immune system makes ,strong to fight the any kind of illnes ... more
Feb 12 2010 5:07am
Avoid Swinging Arm Fat I inherited my mother's arms. I feel bad even writing that, because if she read it, her feelings would be hurt. The fact is, no woman wants to have flabby upper arms but unfortunately, it's often gene ...
Jun 04 2007 2:16am
Clean Spirits Alright, I wrote something about alcohol and it got me thinking. I had a friend who did some modeling and she was told by her agent that if she had to party, to drink a Vodka/Soda. He said that alth ...
Jun 04 2007 2:16am
That is sound advice. We all love a fru-fi drink now and again but when you're drinking on ... more
Jun 21 2007 3:08pm