Positiveattitude vs. exercise pain
A new study by the University of Illinois found that young, physically active women who were told that they could tolerate workout pain actually felt better. This concept is called “self efficacy” a ...
Attitude is Everything
How well you respond to life's problems depends on your attitude and your interpretation. I had..., you can find some sort of positive meaning or lesson in everything that happens to you. Life does
Maintaining
Well, I guess maintaining is not all that bad but it would be nice to drop under the 200 mark one of these days. No giving up on my goal just yet !
Hope that everyone is doing well with their goals.
Maintaining Weight Loss
As someone who gains weight merely looking at food, I know the troubles of trying to maintain... that sundae, yet still maintain my weight. It’s a balancing act, neither easy nor always pleasant. With so
A Positive Solution to Childhood Obesity
, Nutrition, Do-it!) is a 9-week program that involves the whole family - teaching "healthy attitudes.../archives/2007/05/01/a_positive_solution_to_childhood_obesity.php
Positive Thinking & Humor
I would never suggest that positive thinking is the one and only panacea for all of life's problems. However, approaching your life from a place of optimism is likely to keep you healthier
Positive Thinking Day
Not sure if this is the right category, but I'm pretty sure positive thinking will go a long way to help you relax. Did you know September 13th is Positive Thinking Day? How cool is that? And wow do
