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How To Keep Your Mind Active - General Discussions

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5 Relaxing Activities Stressed Out? Why not try one of these 5 relaxing activities to ease your mind.   1. Croquet: An excellent stress buster is being outside during a leisurely game of croquet with friends. The g ...
Jan 06 2009 3:02pm
Great ways suggested relaxing & unwinding when we're exhausted. Sometime deep breathing, ... more
Feb 05 2014 8:58am
Mind/Body Mind/Body There is no doubt in anyone’s mind that exercise is good for your health, productivity and longevity. Yet, many people do not make an effort to train regularly. There are many reasons why ...
Apr 30 2007 10:44am
... cive to awareness than others. I'm wondering how boxers pay attention to their breath when ... more
Nov 29 2007 7:52pm
Restore your mind with Meditation Our mind is something which can be easily influenced by surroundings, other people, circumstances and whatever. Once your mind is lured or manipulated by something unholy you are likely to suffer. Thi ...
Feb 26 2009 3:20am
Musical Hallucinations: Strike Out The Band - Please! The Lyme Times Volume 34 http://lymetimes.org/archives/LT34.PDF By Virginia T. Sherr, M.D. Miriam's feminine skills and unfailing sensual radar led to glorious friendships. She ...
Jul 09 2008 6:08pm
Exercise for Your Health (Physical and Mental) Runners know the feeling: you've made it halfway through, and those endorphins kick in, and you feel like you could go forever. What began as something you had to push yourself to start becomes a tr ...
Aug 17 2007 10:40am
Time to Be Outside I believe in Mind and Body balance. There is time for mental activity and there is time for physical activity. Too much of either one is bad for me. But when there is Balance, I am at my Peak per ...
Nov 16 2007 1:02pm
yoga for a calm mind While hearing how yoga has enhanced so many people’s lives is enough of a reason to make this practice part of your weekly or even daily routine, a recent scientific study has further validated the ...
Aug 21 2007 12:03pm
Valentine Fun Hunt for the Kids Do you give your children special presents for Valentine's Day? Why not turn the gift giving into an active event for the mind and body? I had the idea today to make a treasure hunt for Valentine's da ...
Feb 13 2008 11:30am
Is The Safe and Smart Weight Loss Edge Gold Package a good fit for you? Book Review The Safe and Smart Weight Loss Edge E-Book is for someone who is overwhelmed by the weight loss process. If you have little time to conduct searches on the internet, then Barbara Ling will save you ...
Feb 11 2008 12:12pm
Thanks for this review.  Very helpful.   ----------------------------------------- ... more
Nov 08 2009 4:27am
Mushroom Mania Portabella and crimini (Italian, brown, resemble white) mushrooms reportedly rank as high as broccoli and red peppers in cancer-fighting prowess, one study suggests. The two fungi carry an Oxygen Radi ...
Jun 04 2007 5:00pm