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How To Improve Swimming Endurance Dry Land - General Discussions

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By Land or By Sea Whether you walk on dry land or in waist high water a recent study at the University of Utah found that you would lose the same amount of weight. People who walk in pools, will walk slower be cause ...
Sep 22 2007 3:34pm
The right way to land the feet while running The other day, I was running in the park and this guy stopped and told me that the way I landed my feet was wrong. He said that I should land on the toes, while I was landing on the heels. I ...
Sep 28 2007 2:47am
essentialy during normal gait you would strike at your heel.  When sprinting you tend to r ... more
Feb 16 2009 1:41pm
Safe Sippy Giveaway at The Soft Landing Anyone up for another giveaway??? My trusty resource for non-toxic kid gear,The Soft Landing, has started another giveaway and I wanted to let you all know. They are giving away 3 of these Safe Sippys ...
Jul 24 2008 11:11pm
yoga instructor Sugar Land TX Does anybody know quality yoga instructor near Sugar Land, Tx area; specifially does anybody know where Micki Dharma teaches now? Feel free to reply to: Linda.Surley@gmail.com
Oct 30 2007 10:10am
Toxin removal boost endurance training. Many athletes include supplements in their diet to help with both nutrition and exercise recovery.  One such supplement, a natural mineral that's been used for health purposes for centuries, is call ...
Jul 15 2009 10:08am
Caffeine May Improve Endurance According to the Scandinavian Journal of Medicine and Sports caffeine may help you do a longer cardio workout. It seems that exercisers who went into their workout routine caffeinated had a lower per ...
Jul 17 2007 7:46am
Swimming Stamina Are there any particular exercises that will help build swimming stamina? I'
Apr 07 2008 3:52pm
I used to swim a lot, but then I moved to London. Where abouts is this? more
Feb 24 2011 12:29pm
Swimming to recover from injury Swimming is a great sport for those who are recovering from an injury. Being in the water makes the body weight seem less than actual, thus making it easier. If you want to try swimming while you ...
Jun 04 2007 2:16am
... rticle for you:  http://www.dobkanize.com/improve_your_swimming.asp more
Oct 25 2008 3:07pm
Preventing injury while swimming. Check out these very basic rules for swimmers -- both beginners and advanced. Very basic, but life saving! Rule No. 1 Never go into the pool alone. You may be an expert swimmer, but in case of a mu ...
Jun 04 2007 2:16am
Swim away your troubles! Remember the opening scene of The Graduate? When Dustin Hoffman was trying to enter his post college life by way of the family pool? Swimming is a great cathartic way to exercise. If you live in a c ...
Aug 26 2007 5:05pm