Yom Kippur/Fasting and Break the Fast
This is the time of year when Jews around the world celebrate Yom Kippur, the Day of Atonement, with a fast (from sundown to sundown). There are always articles in the Jewish magazines on foods to bre ...
Another good reason to fast.
As a big fan of Yoga Journal, I came across a great article regarding Spring time and fasting.
Since I recently went on a fast, I felt this need to read more about it and also, to maybe perform a ...
Tips for a Successful Fast
Fasting can help a number of conditions, including bronchitis, constipation, hypertension, asthma, epilepsy, fatigue, and many more. The trouble is that it can be extremely difficult to stick to your ...
Fasting: Day two
Day two was an interesting day.
I woke up feeling okay- somewhat light headed but alright. As I rode into the city, I began to feel hungry. Through my workout though, I felt light as if my body had ...
Healthy Mexican Food, Fast
The Mexican fare served up at restaurants such as Chipotle, Baja Fresh, or Qdoba is often seen as a healthier fast food option than the usual burger and fries. But the volume of food you can get at th ...
Walk Fast For a Long Time
It's so tempting to want to get our workouts done in the shortest amount of time, but sometimes you can get better results with lower intensity, longer duration. Walking seems to fall in this categor ...
Fast Food Chains Still Going For It
There was an article up today in the NPR Kitchen regarding fast food. Even with all the warnings, advisories, etc. it seems that people are still eating fast food. They are not taking the health warni ...
Fasting not always good for weight loss
According to experts, fasting isn't the most effective weight loss tool around. Joe Fuhrman, MD, who wrote Eat to Live: The Revolutionary Plan for Fast and Sustained Weight Loss and Fasting and Eating ...
Fast Food: Advertised vs Reality
Blogger Jeff Kay has taken a few photos comparing fast food as advertised - with the actual item as served.
....Continued on
http://www.diet-blog.com/archives/2007/04/17/fast_food_advertised ...
