Yom Kippur/Fasting and Break the Fast
, with a fast (from sundown to sundown). There are always articles in the Jewish magazines on foods to break the fast, usually suggesting dairy foods. I think they suggest dairy foods for a couple of reasons. First
Yoga for a flat tummy
finally did it and I was amazed by how good yoga will be for my tummy. It uses many stomach crunches and abdominal movements. I am planning to make time from November onwards, and look forward to a flat tummy
The Merits of Fasting...
I have not yet tried but it has been recommended to me to do at least a three day fast. Has anyone tried this?
Cheers,
Sophie
www.healingchronicfatigue.blogspot.com
Who is still eating fast food?
I'm curious - I live in LA and practically no one here eats fast food. However, when I go back home to the Midwest, it's still a common thing. What regions have you noticed are still eating fast food?
Fasting not always good for weight loss
According to experts, fasting isn't the most effective weight loss tool around. Joe Fuhrman, MD, who wrote Eat to Live: The Revolutionary Plan for Fast and Sustained Weight Loss and Fasting
Another good reason to fast.
As a big fan of Yoga Journal, I came across a great article regarding Spring time and fasting.
Since I recently went on a fast, I felt this need to read more about it and also, to maybe perform
Fast Food: Advertised vs Reality
Blogger Jeff Kay has taken a few photos comparing fast food as advertised - with the actual item as served.
....Continued on
http://www.diet-blog.com/archives/2007/04/17/fast_food_advertised_vs
