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How To Do Close Grip Ez Bar Curls - General Discussions

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Punch up Your Elliptical Workout I love using the elliptical machines as a form of cross-training. They closely mimic my primary activity (running), and offer an excellent workout without the pounding that comes from hitting the ro ...
Jun 04 2007 2:16am
Thanks for the info.  I'm off running due to a stress fracture and have felt that elliptic ... more
Dec 19 2010 7:51pm
Weightless Workout Part 1 Many people are duped into thinking they can only get a good workout by joining a gym, this is inaccurate. You can get a top notch workout in little time with no equipment. These are some of the exe ...
Apr 10 2008 11:05am
... ed the bulk that I once needed for football. However, now that a few years have passed I f ... more
Apr 07 2009 1:43pm
2007 here I come... One of my fitness goals for 2007 is to do a dozen pullups without stopping. I was able to do this in my younger days, but now have fallen back to being able to do only 1 or 2. I know it's a combinat ...
Feb 11 2007 4:07pm
Open Water Techniques Open Water Techniques and Tips By Greg Chatham for Front of the Pack Triathlon Store Warm water – Always wear what you’ll race in. If you’re looking to place you can always wear a fastskin type sho ...
Jan 28 2007 2:06pm
Greg, thanks for the tip and swim advice at the store earlier today. Good thing I didn't ... more
Sep 19 2007 9:46pm
It's all about the grip The first thing I learned when I learned to golf was proper grip. I think this is the key to building a good golf swing. The key insight for me was holding the club with my fingers instead of in the ...
Jun 15 2007 10:22pm
... ds say that was the worst thing I could have done! So, I'm now committed to learning the p ... more
Jul 11 2007 10:45am
Best Exercises for Building a Better Body! A Scientific Approach Best Exercises for Building a Better Body! A Scientific Approach Exercises for Building a Better Body! A Scientific Approach Your main goal for building a better body is to look and f ...
Aug 05 2008 8:20am
any football teams close to los angeles ca if so then i will be willing to join and how old do u have to be to join
Dec 30 2007 2:15pm
Make Your Own Energy Bar Got an oven? As an alternative to shelling out ample dollars on PowerBars and Clif Bars and the like, why not make your own? Bay Area-based Matisse & Jack's has introduced TrailBlaze bake-at-home ener ...
Jun 04 2007 2:16am
Organic Peak Bar At Walgreens today, I found an energy bar I'd never seen before, PeakBar. The flavor I tried, a Chocolate Brownie "Women's Health" variety, is mostly organic, contains only 200 calories, two grams of ...
Jun 04 2007 2:16am
Best Quick Snack Bar Kashi has a great line of chewy granola bars that are not quite enough to replace a whole meal, but they're great to have on hand if you just get behind and need a little something to pick up the bloo ...
Jun 04 2007 2:16am