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How To Choose A Dance Style - General Discussions

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Contra dancing One of the best and most fun workouts you can get dancing is from contra dancing. Many people have never heard of this, but it is an old American dance style from New England, originally from Engla ...
Jan 17 2008 1:15pm
Like to Dance? Give Nia a try Several friends of mine who know that ballet is one of my favorite workouts have suggested I try a Nia class. It isn’t offered at my gym, but there are other facilities in San Francisco, such as the ...
Jul 26 2007 3:43pm
Fellow Dance Team Dancers - I'd love to hear how you keep a dance routine! Dance was my first love. I still find it a profound art form, even thought I don't practice it anymore. I want to get it back into my life with a regular routine. Since I don't have much time to go ...
Nov 26 2008 12:45pm
... ncing or exercising at home, alone. For most dancers the focus is always on taking class, ... more
Jan 27 2009 8:17pm
Bring Sexy Back! Come check out my Hip Hop class - get fit, feel great and put the FUNK back Have you ever see a Hip Hop performance and thought how much fun it would be to give it a try? Have you even happened upon a hip hop station on the radio and caught your hand tapping on the steering ...
Jan 28 2007 1:19pm
... advance so I can put you on the guest list! How are you doing? Psyched you can come on t ... more
Jan 29 2007 3:15pm
Dads' Parenting Style Influences Childhood Obesity Fathers' parenting styles have a major influence on children's weight, says an Australian study that looked at almost 5,000 children, ages 4-5, and their parents. The researchers found that fathers w ...
May 09 2007 9:49am
Mediterranean-style food approach better than drugs for diabetes Here's another interesting study focusing on the positive impact that a healthy eating-style may have on diabetes. According to new research led by scientists at the University of Otago, in New ...
Jul 22 2010 2:33am
... s is really interesting study! I can imagine how it can help someone in my situation.. ... more
Aug 05 2012 6:50am
Workout styles I'm curious--what kinds of workouts do bloggers on this site prefer? I know everyone is different--I have friends who are runners, some who are gym-goers, and other people who limit their exercise to ...
Aug 13 2007 6:08pm
... ad has cleared so I have a better picture of how to get the 300 items on my to-do list fin ... more
Aug 17 2007 8:18am
Eat eggs, loose weight...Extreme Regime style! Our bodies have a specific biochemistry & one diet/weight management program will not work for everybody. I just started an Extreme Regime program with Dr. Heidi Dulay & it is fabulous. No stress, ...
Jul 14 2008 6:50pm
Thanks for the video and good luck on losing the remaining pounds. Stick with it and you' ... more
Jul 15 2008 6:17am
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Jan 27 2010 12:20am