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How To Build Your Thighs - General Discussions

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Pain in thigh while lying down in bed Have never been on a health forum before, so not sure how it all works. Am hoping someone will be able to advise me.  When I lie down in bed (and only then) I get a dull ache in my front thigh muscle ...
Apr 04 2010 3:19am
I've been watching your post in hopes someone would answer!  I h ... more
Feb 04 2013 4:53am
Warm and tender lump on inner thigh  Male 21 yrs old I was getting out of the shower and noticed a pimple like lump on my inner thigh ( near the crease between leg and pubic region ). I popped it because it had a white head and pus ...
Dec 29 2008 7:05pm
i have about the samething but my bump on my left upper inside between my legs its a bump ... more
Sep 11 2010 1:47pm
thigh muscle spasms I am having terrible thigh muscle spasms.  Pain on outer thigh, in middle of hip and knee on thigh.  Had both hips replaced.  Total hip replacements.  Very painful to walk.  Anyone with similiar pro ...
Apr 16 2009 6:28pm
My father has muscle spasms too, he visited his doctor and he began a therapy, his doctor ... more
Nov 02 2010 9:30am
For Thinner Thighs-Plan Ahead You know you?ll be out all day, appointments, errands, etc. What do you do? You can use it as an excuse to eat junk from the drive thru, grab chip or a candy bar and a bottle of soda at the convenie ...
Jun 04 2007 2:16am
Sculpt Firm and Shapely Legs in 6 Moves Looking great in short shorts and flirty skirts can be your reality, because just a stability ball, weights and a step can give you great legs. In about twenty minutes you can be on your way to hav ...
Aug 11 2008 9:06am
You should include running. Running is one of the best more
Nov 30 2011 6:37am
Unexplained bruising on the legs, symmetrical bruising Hi, first of, let me start with a little background just in case it’s relevant. I’m 22, male, white Hispanic, 5’9, 170lbs, never had a broken bone, no appendix (only operation I’ve ever had), no smo ...
Jan 08 2010 11:33pm
... tle blue bruises on them and yet i dont know how they got there. Soooo frustrating. more
Feb 08 2011 6:47pm
Top 5 Exercises to do at Home From SA Change your thoughts Push ups This is my all time favourite exercise to do in the house and can be done almost anywhere. If done correctly it can strengthen stamina and build y ...
Jul 27 2007 4:05pm
Build Bigger Muscles, Not a Bigger Pear Pear-shaped ladies often worry that doing squats and lunges will make their butt and thighs bigger. Not necessarily so! Those two exercises, as well as intense lower-body cardio like biking up steep h ...
Jun 04 2007 2:16am
Cycling - Push Those Pedals to Lose Weight and Get Fit To anyone working on getting fit and losing weight the words “long and lean” sound like magic. Well, that’s the typical build for a cyclist -- long and lean. Pedal power, in all its varieties (road ...
Jun 24 2008 4:48am
i like biking more
mr.
Jul 03 2008 2:39pm
For quads of steel, the old standbys still work wonders To build strong, firm quads and glutes (butt), the basics still produce some of the best results. Take the lunge for example. Stand with a dumbbell in each hand, feet shoulder width apart, knees sligh ...
Jun 25 2007 10:57am
... ine has started to dissapate (spelled wrong. How DO you spell that word??) now that I've s ... more
Sep 03 2007 8:14am