Cycling - Push Those Pedals to Lose Weight and Get Fit
To anyone working on getting fit and losing weight the words “long and lean” sound like magic. Well, that’s the typical build for a cyclist -- long and lean. Pedal power, in all its varieties (road ...
FITNESS for the whole family
Family workouts don’t have to be what’s traditionally considered “ exercise” — raking leaves, playing tag or dancing counts. Other families opt to skate, ski, bike, swim, hike or golf.
SEATTLE — Work ...
Photographer to the stars' says get fit the old fashioned way.
Tony Beazley, photographer to the stars and models, such as the band Lynyrd Skynyrd, feels you should get fit the old-fashioned way:
"I've been working out at at the gym for 25 years. Sure, I hav ...
Focusing on Fit Instead of Thin
The United States seems to be a country of extremes. Our cars have to be as big as possible while our cellphones as tiny as possible. When it comes to weight, we are either veering on morbidly obese ...
5 fun ways to stay fit!
Top Five Super-Fun Ways To Stay Super-Fun Fit! (Betcha didn't think of these.)
This week, Darren Rowse at Problogger put his readers up to a challenge and asked them to write a "Top 5 ...
Getting Kids to Get Fit
My son, like his dad, is a serial team sports player. Since he started tee-ball in preschool and moved on to basketball, baseball, soccer, and golf, and lacrosse, it's never been hard to get him to ...
Fitness expert dispels myths about shedding fat
People are always looking for the best and quickest way to get rid of body fat. Body type, age, fitness, medications and dieting history affect how fast an individual can lose weight, says personal fi ...
Free fitness DVD focuses on heart attack survivors
A cardiologist and fitness trainer have developed a free fitness DVD for heart attack survivors. Heartfelt for Life: Strengthening Your Heart was developed by cardiologist Dr. Mehmet Oz and trainer Bo ...
Go On a Fitness Cruise
Shape & Men’s Fitness magazines sponsor Mind & Body fitness cruises. They offer 18 different cardio and strength classes. The have Boot Camp type workouts, Tribal Funk, and Boa Burn among others. ...
New Health And Fitness Directory Designed For Women
Are you a woman who cares about the subjects of health and fitness? If so, then you may want to check out the Womens Health and Fitness Podcast Directory. It's brand spankin' new and on the cutting ed ...
